10.2 km | 01:02:22 | 06:07/km日期: 2017-03-24 06:29 - 卡路里: 550 Cal - 總步數: 11248 - 平均步頻: 180 - 平均步幅: 90 cm - 溫度: 19°C - 濕度: 69%
Pace: 06'29" / 05'30" / 05'14" / 05'03" / 05'02" / 05'09" / 05'04" / 05'00" / 05'55" / 11'12" / 14'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'26" (+01'26") | 1006 / 1006 | 194 / 80 |
2 | | 05'28" (+00'28") | 1005 / 2012 | 201 / 90 |
3 | | 05'13" (+00'13") | 1000 / 3013 | 204 / 93 |
4 | | 05'03" (+00'03") | 1008 / 4021 | 205 / 96 |
5 | | 05'00" | 1005 / 5026 | 206 / 96 |
6 | | 05'05" (+00'05") | 1000 / 6027 | 205 / 95 |
7 | | 05'03" (+00'03") | 1000 / 7027 | 204 / 96 |
8 | | 05'02" (+00'02") | 1006 / 8034 | 205 / 96 |
9 | | 05'52" (+00'52") | 1007 / 9041 | 189 / 89 |
10 | | 11'31" (+06'31") | 1008 / 10049 | 107 / 80 |
11 | | 11'41" (+06'41") | 192 / 10242 | 102 / 83 |
3月累積里程 :
414.18 km asics tarther zeal 2 累積 :
2122.0 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 05'30" | 00:11'59" |
3 | 05'14" | 00:17'13" |
4 | 05'03" | 00:22'16" |
5 | 05'02" | 00:27'18" |
6 | 05'09" | 00:32'27" |
7 | 05'04" | 00:37'31" |
8 | 05'00" | 00:42'31" |
9 | 05'55" | 00:48'26" |
10 | 11'12" | 00:59'38" |
10.2 | 14'11" | 01:02'22" |