16.0 km | 01:32:53 | 05:48/km日期: 2017-03-22 10:12 - 地點: 文山路 - 天氣: 好熱 - 卡路里: 964 Cal - 總步數: 17836 - 平均步頻: 192 - 平均步幅: 89 cm - 溫度: 22°C - 濕度: 64%
Pace: 05'47" / 05'55" / 05'53" / 05'38" / 05'48" / 05'55" / 05'49" / 05'48" / 05'51" / 05'48" / 06'01" / 05'49" / 05'37" / 05'49" / 05'37" / 05'33" / 25'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" (+02'08") | 1001 / 1001 | 168 / 103 |
| 2 | | 05'52" (+02'14") | 1005 / 2007 | 169 / 100 |
| 3 | | 05'51" (+02'13") | 1004 / 3011 | 170 / 100 |
| 4 | | 05'39" (+02'01") | 1005 / 4017 | 171 / 103 |
| 5 | | 05'39" (+02'01") | 1005 / 5022 | 171 / 103 |
| 6 | | 05'39" (+02'01") | 1005 / 6028 | 171 / 103 |
| 7 | | 05'48" (+02'10") | 1002 / 7030 | 172 / 99 |
| 8 | | 05'53" (+02'15") | 1004 / 8034 | 171 / 99 |
| 9 | | 05'48" (+02'10") | 1008 / 9043 | 172 / 100 |
| 10 | | 05'45" (+02'07") | 1006 / 10049 | 172 / 100 |
| 11 | | 05'48" (+02'10") | 1009 / 11059 | 171 / 100 |
| 12 | | 05'46" (+02'08") | 1002 / 12062 | 170 / 101 |
| 13 | | 05'57" (+02'19") | 1008 / 13070 | 171 / 97 |
| 14 | | 05'47" (+02'09") | 1006 / 14076 | 171 / 100 |
| 15 | | 05'36" (+01'58") | 1008 / 15084 | 170 / 104 |
| 16 | | 05'45" (+02'07") | 1000 / 16085 | 169 / 102 |
| 17 | | 05'41" (+02'03") | 1004 / 17089 | 171 / 102 |
| 18 | | 05'31" (+01'53") | 1003 / 18093 | 172 / 104 |
| 19 | | 03'38" | 13 / 18107 | 160 / 171 |
3月累積里程 :
73.20 km 
Saucony KINVARA 7 累積 :
851.4 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'55" | 00:11'42" |
| 3 | 05'53" | 00:17'35" |
| 4 | 05'38" | 00:23'13" |
| 5 | 05'48" | 00:29'01" |
| 6 | 05'55" | 00:34'56" |
| 7 | 05'49" | 00:40'45" |
| 8 | 05'48" | 00:46'33" |
| 9 | 05'51" | 00:52'24" |
| 10 | 05'48" | 00:58'12" |
| 11 | 06'01" | 01:04'13" |
| 12 | 05'49" | 01:10'02" |
| 13 | 05'37" | 01:15'39" |
| 14 | 05'49" | 01:21'28" |
| 15 | 05'37" | 01:27'05" |
| 16 | 05'33" | 01:32'38" |
| 16.0 | 18'14" | 01:32'53" |
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