6.4 km | 00:45:27 | 07:04/km日期: 2017-03-17 19:00 - 卡路里: 480 Cal - 溫度: 18°C - 濕度: 83%
Pace: 07'09" / 06'07" / 05'57" / 06'24" / 07'35" / 06'46" / 12'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'18" (+02'48") | 449 / 449 |
2 | | 06'05" (+00'35") | 388 / 837 |
3 | | 06'16" (+00'46") | 414 / 1252 |
4 | | 06'08" (+00'38") | 423 / 1676 |
5 | | 05'47" (+00'17") | 397 / 2073 |
6 | | 05'56" (+00'26") | 404 / 2478 |
7 | | 06'02" (+00'32") | 402 / 2881 |
8 | | 06'53" (+01'23") | 399 / 3280 |
9 | | 06'41" (+01'11") | 396 / 3676 |
10 | | 05'30" | 402 / 4079 |
11 | | 08'55" (+03'25") | 403 / 4483 |
12 | | 07'00" (+01'30") | 409 / 4892 |
13 | | 05'50" (+00'20") | 393 / 5285 |
14 | | 05'45" (+00'15") | 411 / 5696 |
15 | | 09'38" (+04'08") | 399 / 6095 |
16 | | 10'19" (+04'49") | 404 / 6500 |
3月累積里程 :
50.99 km ASICS NIMBUS 16 累積 :
1568.2 kmAndroid - HTC HTC_E9pw 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 06'07" | 00:13'16" |
3 | 05'57" | 00:19'13" |
4 | 06'24" | 00:25'37" |
5 | 07'35" | 00:33'12" |
6 | 06'46" | 00:39'58" |
6.4 | 12'45" | 00:45'27" |