10.0 km | 00:57:58 | 05:47/km日期: 2017-03-22 18:59 - 卡路里: 568 Cal - 總步數: 10146 - 平均步頻: 174 - 平均步幅: 98 cm - 溫度: 25°C - 濕度: 61%
Pace: 05'12" / 05'10" / 05'11" / 05'16" / 06'34" / 05'41" / 06'00" / 06'06" / 06'18" / 06'18" / 10'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'14" (+00'05") | 1002 / 1002 | 171 / 111 |
2 | | 05'09" | 1003 / 2005 | 179 / 108 |
3 | | 05'09" | 1005 / 3010 | 182 / 106 |
4 | | 05'16" (+00'07") | 1008 / 4019 | 181 / 104 |
5 | | 06'33" (+01'24") | 1005 / 5025 | 153 / 99 |
6 | | 05'38" (+00'29") | 1004 / 6029 | 180 / 98 |
7 | | 05'59" (+00'50") | 1009 / 7039 | 180 / 92 |
8 | | 06'02" (+00'53") | 1006 / 8046 | 178 / 92 |
9 | | 06'18" (+01'09") | 1006 / 9052 | 177 / 89 |
10 | | 06'09" (+01'00") | 1001 / 10053 | 171 / 94 |
3月累積里程 : 132.49 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'10" | 00:10'22" |
3 | 05'11" | 00:15'33" |
4 | 05'16" | 00:20'49" |
5 | 06'34" | 00:27'23" |
6 | 05'41" | 00:33'04" |
7 | 06'00" | 00:39'04" |
8 | 06'06" | 00:45'10" |
9 | 06'18" | 00:51'28" |
10 | 06'18" | 00:57'46" |
10.0 | 10'19" | 00:57'59" |