42.6 km | 04:53:44 | 06:53/km日期: 2017-03-19 06:31 - 總爬升: 296 m - 地點: 金山萬里 - 天氣: 下雨 - 卡路里: 2301 Cal - 溫度: 17°C - 濕度: 95%
Pace: 14'40" / 02'53" / 06'56" / 06'44" / 06'07" / 06'24" / 06'29" / 09'00" / 05'04" / 05'44" / 06'21" / 05'59" / 05'47" / 06'00" / 06'13" / 09'13" / 06'46" / 07'34" / 09'04" / 05'39" / 13'24" / 05'09" / 05'22" / 05'30" / 06'48" / 07'48" / 05'18" / 06'10" / 05'29" / 05'22" / 09'03" / 05'35" / 07'44" / 06'25" / 06'56" / 06'55" / 05'15" / 06'31" / 05'48" / 05'59" / 10'39" / 09'45" / 03'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'20" (+04'16") | 1570 / 1570 |
2 | | 06'37" (+01'33") | 419 / 1990 |
3 | | 06'56" (+01'52") | 995 / 2985 |
4 | | 06'43" (+01'39") | 1001 / 3987 |
5 | | 06'05" (+01'01") | 1010 / 4998 |
6 | | 06'28" (+01'24") | 993 / 5992 |
7 | | 06'25" (+01'21") | 1002 / 6994 |
8 | | 09'00" (+03'56") | 1001 / 7996 |
9 | | 05'04" | 999 / 8996 |
10 | | 05'46" (+00'42") | 1008 / 10004 |
11 | | 06'18" (+01'14") | 1006 / 11011 |
12 | | 06'00" (+00'56") | 1010 / 12022 |
13 | | 05'48" (+00'44") | 998 / 13020 |
14 | | 06'02" (+00'58") | 1009 / 14029 |
15 | | 06'09" (+01'05") | 994 / 15024 |
16 | | 09'14" (+04'10") | 1013 / 16038 |
17 | | 06'40" (+01'36") | 988 / 17026 |
18 | | 07'45" (+02'41") | 1002 / 18029 |
19 | | 08'53" (+03'49") | 1006 / 19035 |
20 | | 05'40" (+00'36") | 1001 / 20037 |
21 | | 13'19" (+08'15") | 1001 / 21038 |
22 | | 05'08" (+00'04") | 1001 / 22040 |
23 | | 05'23" (+00'19") | 1007 / 23048 |
24 | | 05'28" (+00'24") | 992 / 24040 |
25 | | 07'24" (+02'20") | 1013 / 25054 |
26 | | 07'08" (+02'04") | 1002 / 26057 |
27 | | 05'36" (+00'32") | 993 / 27051 |
28 | | 05'53" (+00'49") | 1002 / 28053 |
29 | | 05'29" (+00'25") | 999 / 29053 |
30 | | 05'20" (+00'16") | 1004 / 30057 |
31 | | 09'04" (+04'00") | 1006 / 31064 |
32 | | 05'37" (+00'33") | 1014 / 32078 |
33 | | 08'02" (+02'58") | 1000 / 33079 |
34 | | 06'08" (+01'04") | 1016 / 34095 |
35 | | 06'49" (+01'45") | 995 / 35090 |
36 | | 06'51" (+01'47") | 1003 / 36093 |
37 | | 05'19" (+00'15") | 1008 / 37102 |
38 | | 06'44" (+01'40") | 997 / 38099 |
39 | | 05'31" (+00'27") | 1003 / 39102 |
40 | | 06'02" (+00'58") | 1002 / 40105 |
41 | | 11'02" (+05'58") | 993 / 41098 |
42 | | 07'12" (+02'08") | 1230 / 42329 |
43 | | 05'47" (+00'43") | 379 / 42709 |
3月累積里程 : 169.25 km
Android - asus ASUS_Z016D 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'40" | 00:14'40" |
2 | 02'53" | 00:17'33" |
3 | 06'56" | 00:24'29" |
4 | 06'44" | 00:31'13" |
5 | 06'07" | 00:37'20" |
6 | 06'24" | 00:43'44" |
7 | 06'29" | 00:50'13" |
8 | 09'00" | 00:59'13" |
9 | 05'04" | 01:04'17" |
10 | 05'44" | 01:10'01" |
11 | 06'21" | 01:16'22" |
12 | 05'59" | 01:22'21" |
13 | 05'47" | 01:28'08" |
14 | 06'00" | 01:34'08" |
15 | 06'13" | 01:40'21" |
16 | 09'13" | 01:49'34" |
17 | 06'46" | 01:56'20" |
18 | 07'34" | 02:03'54" |
19 | 09'04" | 02:12'58" |
20 | 05'39" | 02:18'37" |
21 | 13'24" | 02:32'01" |
22 | 05'09" | 02:37'10" |
23 | 05'22" | 02:42'32" |
24 | 05'30" | 02:48'02" |
25 | 06'48" | 02:54'50" |
26 | 07'48" | 03:02'38" |
27 | 05'18" | 03:07'56" |
28 | 06'10" | 03:14'06" |
29 | 05'29" | 03:19'35" |
30 | 05'22" | 03:24'57" |
31 | 09'03" | 03:34'00" |
32 | 05'35" | 03:39'35" |
33 | 07'44" | 03:47'19" |
34 | 06'25" | 03:53'44" |
35 | 06'56" | 04:00'40" |
36 | 06'55" | 04:07'35" |
37 | 05'15" | 04:12'50" |
38 | 06'31" | 04:19'21" |
39 | 05'48" | 04:25'09" |
40 | 05'59" | 04:31'08" |
41 | 10'39" | 04:41'47" |
42 | 09'45" | 04:51'32" |
42.6 | 03'36" | 04:53'44" |