24.4 km | 01:20:08 | 03:17/km日期: 2017-03-18 07:53 - 卡路里: 961 Cal - 溫度: 21°C - 濕度: 79%
Pace: 01'27" / 01'02" / 01'19" / 02'03" / 02'53" / 08'44" / 11'23" / 02'23" / 01'00" / 00'43" / 00'39" / 00'43" / 00'39" / 00'51" / 01'12" / 04'31" / 01'26" / 01'16" / 00'57" / 00'48" / 00'52" / 01'23" / 01'56" / 08'04" / 58'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 01'26" (+00'48") | 1000 / 1000 |
| 2 | | 01'01" (+00'23") | 1000 / 2000 |
| 3 | | 01'19" (+00'41") | 1000 / 3000 |
| 4 | | 02'03" (+01'25") | 1000 / 4000 |
| 5 | | 02'53" (+02'15") | 1000 / 5000 |
| 6 | | 08'43" (+08'05") | 1000 / 6000 |
| 7 | | 11'23" (+10'45") | 1000 / 7000 |
| 8 | | 02'22" (+01'44") | 1000 / 8000 |
| 9 | | 01'00" (+00'22") | 1000 / 9000 |
| 10 | | 00'42" (+00'04") | 1000 / 10000 |
| 11 | | 00'38" | 1000 / 11000 |
| 12 | | 00'43" (+00'05") | 1000 / 12000 |
| 13 | | 00'39" (+00'01") | 1000 / 13000 |
| 14 | | 00'51" (+00'13") | 1000 / 14000 |
| 15 | | 01'11" (+00'33") | 1000 / 15000 |
| 16 | | 04'30" (+03'52") | 1000 / 16000 |
| 17 | | 01'26" (+00'48") | 1000 / 17000 |
| 18 | | 01'15" (+00'37") | 1000 / 18000 |
| 19 | | 00'57" (+00'19") | 1000 / 19000 |
| 20 | | 00'47" (+00'09") | 1000 / 20000 |
| 21 | | 00'52" (+00'14") | 1000 / 21000 |
| 22 | | 01'23" (+00'45") | 1000 / 22000 |
| 23 | | 01'56" (+01'18") | 1000 / 23000 |
| 24 | | 08'04" (+07'26") | 1000 / 24000 |
| 25 | | 58'24" (+57'46") | 375 / 24375 |
3月累積里程 : 137.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'27" | 00:01'27" |
| 2 | 01'02" | 00:02'29" |
| 3 | 01'19" | 00:03'48" |
| 4 | 02'03" | 00:05'51" |
| 5 | 02'53" | 00:08'44" |
| 6 | 08'44" | 00:17'28" |
| 7 | 11'23" | 00:28'51" |
| 8 | 02'23" | 00:31'14" |
| 9 | 01'00" | 00:32'14" |
| 10 | 00'43" | 00:32'57" |
| 11 | 00'39" | 00:33'36" |
| 12 | 00'43" | 00:34'19" |
| 13 | 00'39" | 00:34'58" |
| 14 | 00'51" | 00:35'49" |
| 15 | 01'12" | 00:37'01" |
| 16 | 04'31" | 00:41'32" |
| 17 | 01'26" | 00:42'58" |
| 18 | 01'16" | 00:44'14" |
| 19 | 00'57" | 00:45'11" |
| 20 | 00'48" | 00:45'59" |
| 21 | 00'52" | 00:46'51" |
| 22 | 01'23" | 00:48'14" |
| 23 | 01'56" | 00:50'10" |
| 24 | 08'04" | 00:58'14" |
| 24.4 | 58'25" | 01:20'09" |
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