10.1 km | 01:01:48 | 06:07/km日期: 2017-03-19 20:48 - 地點: 竹北頭前溪 - 卡路里: 566 Cal - 溫度: 18°C - 濕度: 99%
Pace: 06'08" / 06'27" / 06'05" / 06'16" / 06'21" / 06'01" / 06'01" / 06'00" / 06'00" / 05'54" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'15") | 1000 / 1000 |
2 | | 06'26" (+00'34") | 1000 / 2000 |
3 | | 06'03" (+00'11") | 994 / 2995 |
4 | | 06'15" (+00'23") | 1009 / 4004 |
5 | | 06'22" (+00'30") | 1004 / 5008 |
6 | | 06'00" (+00'08") | 1001 / 6010 |
7 | | 05'59" (+00'07") | 996 / 7006 |
8 | | 06'00" (+00'08") | 1005 / 8012 |
9 | | 06'00" (+00'08") | 1001 / 9013 |
10 | | 05'52" | 993 / 10007 |
11 | | 07'12" (+01'20") | 80 / 10088 |
3月累積里程 :
116.09 km 美津濃 男慢跑鞋 WAVE INSPIRE 13 SW 累積 :
207.0 kmVoice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'27" | 00:12'35" |
3 | 06'05" | 00:18'40" |
4 | 06'16" | 00:24'56" |
5 | 06'21" | 00:31'17" |
6 | 06'01" | 00:37'18" |
7 | 06'01" | 00:43'19" |
8 | 06'00" | 00:49'19" |
9 | 06'00" | 00:55'19" |
10 | 05'54" | 01:01'13" |
10.1 | 06'37" | 01:01'48" |