10.9 km | 01:14:16 | 06:49/km日期: 2017-03-19 15:31 - 卡路里: 949 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 96%
Pace: 06'17" / 06'07" / 06'25" / 06'34" / 07'08" / 09'35" / 06'55" / 07'41" / 12'48" / 06'22" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'09") | 1000 / 1000 |
2 | | 06'07" | 1000 / 2000 |
3 | | 06'24" (+00'17") | 1000 / 3000 |
4 | | 06'34" (+00'27") | 1000 / 4000 |
5 | | 07'07" (+01'00") | 1000 / 5000 |
6 | | 07'12" (+01'05") | 1000 / 6000 |
7 | | 06'55" (+00'48") | 1000 / 7000 |
8 | | 07'40" (+01'33") | 1000 / 8000 |
9 | | 07'40" (+01'33") | 1000 / 9000 |
10 | | 06'21" (+00'14") | 1000 / 10000 |
11 | | 06'40" (+00'33") | 886 / 10886 |
3月累積里程 :
142.61 km PUMA Mobium Elite V2 累積 :
4084.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'07" | 00:12'24" |
3 | 06'25" | 00:18'49" |
4 | 06'34" | 00:25'23" |
5 | 07'08" | 00:32'31" |
6 | 09'35" | 00:42'06" |
7 | 06'55" | 00:49'01" |
8 | 07'41" | 00:56'42" |
9 | 12'48" | 01:09'30" |
10 | 06'22" | 01:15'52" |
10.9 | 06'40" | 01:21'47" |