11.1 km | 01:07:32 | 06:04/km日期: 2017-03-17 18:35 - 地點: 浮洲橋《》大漢橋 - 卡路里: 643 Cal - 總步數: 11930 - 平均步頻: 176 - 平均步幅: 93 cm - 溫度: 24°C - 濕度: 68%
Pace: 06'50" / 06'35" / 06'22" / 06'16" / 06'11" / 06'06" / 06'23" / 05'43" / 05'42" / 05'39" / 05'06" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'49" (+01'43") | 1001 / 1001 | 173 / 84 |
| 2 | | 06'34" (+01'28") | 1002 / 2004 | 180 / 84 |
| 3 | | 06'24" (+01'18") | 1003 / 3008 | 180 / 86 |
| 4 | | 06'15" (+01'09") | 1002 / 4010 | 177 / 90 |
| 5 | | 06'10" (+01'04") | 990 / 5000 | 176 / 91 |
| 6 | | 06'06" (+01'00") | 1006 / 6007 | 176 / 92 |
| 7 | | 06'23" (+01'17") | 998 / 7005 | 161 / 97 |
| 8 | | 05'42" (+00'36") | 1001 / 8006 | 177 / 98 |
| 9 | | 05'42" (+00'36") | 997 / 9004 | 179 / 97 |
| 10 | | 05'39" (+00'33") | 999 / 10003 | 178 / 98 |
| 11 | | 05'06" | 999 / 11003 | 181 / 107 |
| 12 | | 04'46" | 125 / 11128 | 180 / 116 |
3月累積里程 :
171.78 km 
MIZUNO WAVE AMULET 3 累積 :
2585.1 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'35" | 00:13'25" |
| 3 | 06'22" | 00:19'47" |
| 4 | 06'16" | 00:26'03" |
| 5 | 06'11" | 00:32'14" |
| 6 | 06'06" | 00:38'20" |
| 7 | 06'23" | 00:44'43" |
| 8 | 05'43" | 00:50'26" |
| 9 | 05'42" | 00:56'08" |
| 10 | 05'39" | 01:01'47" |
| 11 | 05'06" | 01:06'53" |
| 11.1 | 05'01" | 01:07'32" |
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