9.4 km | 00:54:07 | 05:46/km日期: 2017-03-15 19:59 - 卡路里: 707 Cal - 總步數: 10003 - 平均步頻: 184 - 平均步幅: 93 cm - 溫度: 21°C - 濕度: 60%
Pace: 06'08" / 05'47" / 05'46" / 05'45" / 05'40" / 05'37" / 05'43" / 05'42" / 05'50" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" (+00'32") | 1001 / 1001 | 180 / 90 |
2 | | 05'44" (+00'09") | 1008 / 2009 | 185 / 93 |
3 | | 05'44" (+00'09") | 1005 / 3015 | 186 / 93 |
4 | | 05'44" (+00'09") | 1000 / 4016 | 184 / 94 |
5 | | 05'39" (+00'04") | 1009 / 5025 | 183 / 96 |
6 | | 05'35" | 1004 / 6030 | 187 / 95 |
7 | | 05'39" (+00'04") | 1001 / 7032 | 186 / 95 |
8 | | 05'43" (+00'08") | 1003 / 8035 | 187 / 93 |
9 | | 05'48" (+00'13") | 1004 / 9040 | 182 / 94 |
10 | | 05'47" (+00'12") | 362 / 9402 | 187 / 92 |
3月累積里程 : 63.10 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'47" | 00:11'55" |
3 | 05'46" | 00:17'41" |
4 | 05'45" | 00:23'26" |
5 | 05'40" | 00:29'06" |
6 | 05'37" | 00:34'43" |
7 | 05'43" | 00:40'26" |
8 | 05'42" | 00:46'08" |
9 | 05'50" | 00:51'58" |
9.4 | 05'55" | 00:54'07" |