12.6 km | 01:02:53 | 05:00/km日期: 2017-03-14 16:15 - 卡路里: 678 Cal - 總步數: 11414 - 平均步頻: 181 - 平均步幅: 110 cm - 溫度: 24°C - 濕度: 79%
Pace: 06'24" / 05'05" / 04'47" / 05'12" / 05'09" / 05'07" / 04'57" / 04'55" / 05'01" / 04'54" / 04'34" / 04'26" / 04'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'41" (+01'20") | 2089 / 2089 | 179 / 97 |
2 | | 05'01" (+00'40") | 2099 / 4188 | 182 / 109 |
3 | | 05'08" (+00'47") | 2092 / 6280 | 186 / 104 |
4 | | 04'55" (+00'34") | 2091 / 8372 | 186 / 108 |
5 | | 04'51" (+00'30") | 2076 / 10449 | 184 / 111 |
6 | | 04'21" | 2081 / 12530 | 170 / 134 |
7 | | 06'20" (+01'59") | 34 / 12564 | 110 / 142 |
3月累積里程 :
387.03 km WAVE RIDER 19- WIDE 30CM 累積 :
2471.1 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'05" | 00:11'29" |
3 | 04'47" | 00:16'16" |
4 | 05'12" | 00:21'28" |
5 | 05'09" | 00:26'37" |
6 | 05'07" | 00:31'44" |
7 | 04'57" | 00:36'41" |
8 | 04'55" | 00:41'36" |
9 | 05'01" | 00:46'37" |
10 | 04'54" | 00:51'31" |
11 | 04'34" | 00:56'05" |
12 | 04'26" | 01:00'31" |
12.6 | 04'11" | 01:02'53" |