9.5 km | 01:02:19 | 06:32/km日期: 2017-03-10 17:22 - 卡路里: 642 Cal - 總步數: 10590 - 平均步頻: 169 - 平均步幅: 89 cm - 溫度: 22°C - 濕度: 72%
Pace: 06'06" / 06'30" / 06'30" / 06'37" / 06'33" / 06'26" / 07'02" / 06'35" / 06'28" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'05" | 1000 / 1000 | 174 / 93 |
2 | | 06'27" (+00'22") | 1005 / 2005 | 173 / 89 |
3 | | 06'27" (+00'22") | 1005 / 3011 | 172 / 89 |
4 | | 06'38" (+00'33") | 1007 / 4018 | 172 / 87 |
5 | | 06'28" (+00'23") | 1000 / 5018 | 173 / 88 |
6 | | 06'25" (+00'20") | 1000 / 6018 | 173 / 89 |
7 | | 07'02" (+00'57") | 1006 / 7025 | 157 / 90 |
8 | | 06'34" (+00'29") | 1001 / 8026 | 160 / 94 |
9 | | 06'26" (+00'21") | 1006 / 9033 | 173 / 89 |
10 | | 06'43" (+00'38") | 515 / 9548 | 164 / 90 |
3月累積里程 : 103.83 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'30" | 00:12'36" |
3 | 06'30" | 00:19'06" |
4 | 06'37" | 00:25'43" |
5 | 06'33" | 00:32'16" |
6 | 06'26" | 00:38'42" |
7 | 07'02" | 00:45'44" |
8 | 06'35" | 00:52'19" |
9 | 06'28" | 00:58'47" |
9.5 | 06'51" | 01:02'19" |