9.1 km | 00:51:54 | 05:43/km日期: 2017-03-11 15:46 - 地點: 竹北河堤 - 天氣: 舒適 - 卡路里: 489 Cal - 總步數: 9780 - 平均步頻: 188 - 平均步幅: 92 cm - 溫度: 22°C - 濕度: 90%
Pace: 06'48" / 06'05" / 05'55" / 05'42" / 05'39" / 05'42" / 05'34" / 05'12" / 04'59" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'47" (+01'51") | 1001 / 1001 | 186 / 78 |
| 2 | | 06'04" (+01'08") | 1002 / 2003 | 190 / 86 |
| 3 | | 05'55" (+00'59") | 1006 / 3010 | 188 / 89 |
| 4 | | 05'37" (+00'41") | 1003 / 4013 | 190 / 93 |
| 5 | | 05'39" (+00'43") | 1006 / 5020 | 189 / 93 |
| 6 | | 05'39" (+00'43") | 1006 / 6026 | 189 / 93 |
| 7 | | 05'32" (+00'36") | 1004 / 7031 | 181 / 99 |
| 8 | | 05'09" (+00'13") | 1008 / 8039 | 190 / 101 |
| 9 | | 04'56" | 1007 / 9047 | 190 / 106 |
| 10 | | 04'19" | 57 / 9105 | 184 / 125 |
3月累積里程 :
174.61 km 
MIZUNO MIZUNO Wave Prorunner 16 累積 :
1896.8 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'05" | 00:12'53" |
| 3 | 05'55" | 00:18'48" |
| 4 | 05'42" | 00:24'30" |
| 5 | 05'39" | 00:30'09" |
| 6 | 05'42" | 00:35'51" |
| 7 | 05'34" | 00:41'25" |
| 8 | 05'12" | 00:46'37" |
| 9 | 04'59" | 00:51'36" |
| 9.1 | 05'10" | 00:51'54" |
展開計圈分析
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