13.2 km | 01:34:02 | 07:06/km日期: 2017-03-05 16:17 - 卡路里: 856 Cal - 總步數: 15352 - 平均步頻: 163 - 平均步幅: 86 cm - 溫度: 28°C - 濕度: 53%
Pace: 07'03" / 06'51" / 07'12" / 06'46" / 07'08" / 07'15" / 07'08" / 07'08" / 07'05" / 07'04" / 07'07" / 07'21" / 07'07" / 08'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'58" (+00'14") | 1009 / 1009 | 160 / 89 |
2 | | 06'48" (+00'04") | 1005 / 2015 | 162 / 90 |
3 | | 07'11" (+00'27") | 1002 / 3017 | 162 / 85 |
4 | | 06'44" | 1004 / 4021 | 162 / 91 |
5 | | 07'07" (+00'23") | 1001 / 5023 | 160 / 87 |
6 | | 07'13" (+00'29") | 1004 / 6027 | 162 / 85 |
7 | | 07'08" (+00'24") | 1007 / 7034 | 164 / 85 |
8 | | 07'03" (+00'19") | 1000 / 8035 | 163 / 86 |
9 | | 07'07" (+00'23") | 1003 / 9039 | 164 / 85 |
10 | | 07'01" (+00'17") | 1006 / 10046 | 165 / 86 |
11 | | 07'05" (+00'21") | 1004 / 11051 | 166 / 85 |
12 | | 07'18" (+00'34") | 1005 / 12056 | 164 / 83 |
13 | | 07'06" (+00'22") | 1001 / 13057 | 165 / 84 |
14 | | 07'54" (+01'10") | 217 / 13274 | 154 / 81 |
3月累積里程 :
47.03 km adidas boston4 累積 :
368.9 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'51" | 00:13'54" |
3 | 07'12" | 00:21'06" |
4 | 06'46" | 00:27'52" |
5 | 07'08" | 00:35'00" |
6 | 07'15" | 00:42'15" |
7 | 07'08" | 00:49'23" |
8 | 07'08" | 00:56'31" |
9 | 07'05" | 01:03'36" |
10 | 07'04" | 01:10'40" |
11 | 07'07" | 01:17'47" |
12 | 07'21" | 01:25'08" |
13 | 07'07" | 01:32'15" |
13.2 | 08'13" | 01:34'02" |