25.0 km | 02:06:21 | 05:02/km日期: 2017-02-20 16:56 - 卡路里: 1324 Cal - 溫度: 20°C - 濕度: 68%
Pace: 04'56" / 05'59" / 05'03" / 05'04" / 05'00" / 04'55" / 06'31" / 04'56" / 05'01" / 05'08" / 05'07" / 05'05" / 05'04" / 07'51" / 05'15" / 05'11" / 05'13" / 05'02" / 05'07" / 08'05" / 05'05" / 05'05" / 06'12" / 04'58" / 04'56" / 03'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" | 1000 / 1000 |
| 2 | | 04'56" (+00'01") | 1000 / 2000 |
| 3 | | 05'03" (+00'08") | 1000 / 3000 |
| 4 | | 05'03" (+00'08") | 1000 / 4000 |
| 5 | | 04'59" (+00'04") | 1000 / 5000 |
| 6 | | 04'55" | 1000 / 6000 |
| 7 | | 04'58" (+00'03") | 1000 / 7000 |
| 8 | | 04'56" (+00'01") | 1000 / 8000 |
| 9 | | 05'00" (+00'05") | 1000 / 9000 |
| 10 | | 05'07" (+00'12") | 1000 / 10000 |
| 11 | | 05'07" (+00'12") | 1000 / 11000 |
| 12 | | 05'05" (+00'10") | 1000 / 12000 |
| 13 | | 05'04" (+00'09") | 1000 / 13000 |
| 14 | | 05'10" (+00'15") | 1000 / 14000 |
| 15 | | 05'14" (+00'19") | 1000 / 15000 |
| 16 | | 05'11" (+00'16") | 1000 / 16000 |
| 17 | | 05'12" (+00'17") | 1000 / 17000 |
| 18 | | 05'02" (+00'07") | 1000 / 18000 |
| 19 | | 05'06" (+00'11") | 1000 / 19000 |
| 20 | | 05'03" (+00'08") | 1000 / 20000 |
| 21 | | 05'05" (+00'10") | 1000 / 21000 |
| 22 | | 05'04" (+00'09") | 1000 / 22000 |
| 23 | | 04'57" (+00'02") | 1000 / 23000 |
| 24 | | 04'58" (+00'03") | 1000 / 24000 |
| 25 | | 04'55" | 1000 / 25000 |
| 26 | | 04'19" | 21 / 25021 |
2月累積里程 : 194.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 05'59" | 00:10'55" |
| 3 | 05'03" | 00:15'58" |
| 4 | 05'04" | 00:21'02" |
| 5 | 05'00" | 00:26'02" |
| 6 | 04'55" | 00:30'57" |
| 7 | 06'31" | 00:37'28" |
| 8 | 04'56" | 00:42'24" |
| 9 | 05'01" | 00:47'25" |
| 10 | 05'08" | 00:52'33" |
| 11 | 05'07" | 00:57'40" |
| 12 | 05'05" | 01:02'45" |
| 13 | 05'04" | 01:07'49" |
| 14 | 07'51" | 01:15'40" |
| 15 | 05'15" | 01:20'55" |
| 16 | 05'11" | 01:26'06" |
| 17 | 05'13" | 01:31'19" |
| 18 | 05'02" | 01:36'21" |
| 19 | 05'07" | 01:41'28" |
| 20 | 08'05" | 01:49'33" |
| 21 | 05'05" | 01:54'38" |
| 22 | 05'05" | 01:59'43" |
| 23 | 06'12" | 02:05'55" |
| 24 | 04'58" | 02:10'53" |
| 25 | 04'56" | 02:15'49" |
| 25.0 | 03'56" | 02:15'54" |
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