24.1 km | 03:32:14 | 08:49/km日期: 2017-02-06 14:29 - 總爬升: 483 m - 卡路里: 1516 Cal - 溫度: 20°C - 濕度: 46%
Pace: 07'24" / 08'13" / 08'10" / 08'42" / 09'40" / 08'35" / 08'38" / 07'53" / 08'11" / 08'43" / 08'59" / 11'00" / 09'33" / 10'38" / 08'17" / 08'00" / 08'28" / 08'27" / 08'49" / 10'12" / 10'07" / 08'20" / 07'38" / 07'23" / 31'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+00'44") | 398 / 398 |
| 2 | | 07'20" (+00'40") | 392 / 790 |
| 3 | | 07'28" (+00'48") | 403 / 1194 |
| 4 | | 08'15" (+01'35") | 405 / 1599 |
| 5 | | 08'21" (+01'41") | 393 / 1992 |
| 6 | | 08'00" (+01'20") | 410 / 2403 |
| 7 | | 08'07" (+01'27") | 397 / 2801 |
| 8 | | 08'17" (+01'37") | 395 / 3196 |
| 9 | | 08'50" (+02'10") | 408 / 3605 |
| 10 | | 08'24" (+01'44") | 394 / 3999 |
| 11 | | 09'44" (+03'04") | 420 / 4420 |
| 12 | | 09'41" (+03'01") | 405 / 4826 |
| 13 | | 09'26" (+02'46") | 393 / 5219 |
| 14 | | 08'42" (+02'02") | 400 / 5619 |
| 15 | | 08'25" (+01'45") | 405 / 6025 |
| 16 | | 08'56" (+02'16") | 408 / 6433 |
| 17 | | 08'26" (+01'46") | 399 / 6832 |
| 18 | | 07'25" (+00'45") | 419 / 7252 |
| 19 | | 08'13" (+01'33") | 407 / 7660 |
| 20 | | 08'18" (+01'38") | 395 / 8055 |
| 21 | | 07'47" (+01'07") | 414 / 8470 |
| 22 | | 08'11" (+01'31") | 406 / 8876 |
| 23 | | 09'06" (+02'26") | 387 / 9264 |
| 24 | | 08'52" (+02'12") | 409 / 9674 |
| 25 | | 08'29" (+01'49") | 401 / 10076 |
| 26 | | 08'52" (+02'12") | 447 / 10523 |
| 27 | | 08'48" (+02'08") | 408 / 10931 |
| 28 | | 11'30" (+04'50") | 402 / 11334 |
| 29 | | 11'50" (+05'10") | 399 / 11734 |
| 30 | | 08'35" (+01'55") | 401 / 12135 |
| 31 | | 13'00" (+06'20") | 403 / 12539 |
| 32 | | 06'40" | 399 / 12938 |
| 33 | | 10'06" (+03'26") | 409 / 13347 |
| 34 | | 08'07" (+01'27") | 402 / 13749 |
| 35 | | 11'24" (+04'44") | 392 / 14142 |
| 36 | | 09'35" (+02'55") | 408 / 14551 |
| 37 | | 08'22" (+01'42") | 395 / 14947 |
| 38 | | 07'44" (+01'04") | 432 / 15379 |
| 39 | | 07'55" (+01'15") | 397 / 15776 |
| 40 | | 07'32" (+00'52") | 391 / 16168 |
| 41 | | 09'40" (+03'00") | 413 / 16581 |
| 42 | | 08'00" (+01'20") | 399 / 16981 |
| 43 | | 10'03" (+03'23") | 399 / 17380 |
| 44 | | 07'15" (+00'35") | 390 / 17771 |
| 45 | | 08'53" (+02'13") | 408 / 18180 |
| 46 | | 08'00" (+01'20") | 401 / 18582 |
| 47 | | 09'11" (+02'31") | 393 / 18975 |
| 48 | | 07'58" (+01'18") | 398 / 19374 |
| 49 | | 10'17" (+03'37") | 403 / 19777 |
| 50 | | 10'43" (+04'03") | 396 / 20173 |
| 51 | | 11'52" (+05'12") | 403 / 20576 |
| 52 | | 09'24" (+02'44") | 407 / 20983 |
| 53 | | 08'49" (+02'09") | 394 / 21378 |
| 54 | | 07'50" (+01'10") | 401 / 21780 |
| 55 | | 08'01" (+01'21") | 413 / 22193 |
| 56 | | 08'12" (+01'32") | 394 / 22587 |
| 57 | | 07'12" (+00'32") | 408 / 22996 |
| 58 | | 07'17" (+00'37") | 390 / 23387 |
| 59 | | 07'57" (+01'17") | 403 / 23790 |
| 60 | | 07'16" (+00'36") | 403 / 24194 |
2月累積里程 :
24.07 km 
NIKE 型號 累積 :
61.7 kmAndroid - samsung SM-G531Y 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 08'13" | 00:15'37" |
| 3 | 08'10" | 00:23'47" |
| 4 | 08'42" | 00:32'29" |
| 5 | 09'40" | 00:42'09" |
| 6 | 08'35" | 00:50'44" |
| 7 | 08'38" | 00:59'22" |
| 8 | 07'53" | 01:07'15" |
| 9 | 08'11" | 01:15'26" |
| 10 | 08'43" | 01:24'09" |
| 11 | 08'59" | 01:33'08" |
| 12 | 11'00" | 01:44'08" |
| 13 | 09'33" | 01:53'41" |
| 14 | 10'38" | 02:04'19" |
| 15 | 08'17" | 02:12'36" |
| 16 | 08'00" | 02:20'36" |
| 17 | 08'28" | 02:29'04" |
| 18 | 08'27" | 02:37'31" |
| 19 | 08'49" | 02:46'20" |
| 20 | 10'12" | 02:56'32" |
| 21 | 10'07" | 03:06'39" |
| 22 | 08'20" | 03:14'59" |
| 23 | 07'38" | 03:22'37" |
| 24 | 07'23" | 03:30'00" |
| 24.1 | 31'54" | 03:32'14" |
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