14.0 km | 01:13:52 | 05:16/km日期: 2017-03-05 06:40 - 卡路里: 883 Cal - 溫度: 20°C - 濕度: 76%
Pace: 04'48" / 04'54" / 05'05" / 05'00" / 05'20" / 05'30" / 05'51" / 05'24" / 05'11" / 05'17" / 05'14" / 05'28" / 05'17" / 05'17" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" | 1600 / 1600 |
| 2 | | 05'02" (+00'14") | 1629 / 3229 |
| 3 | | 05'12" (+00'24") | 1614 / 4844 |
| 4 | | 05'26" (+00'38") | 1613 / 6457 |
| 5 | | 05'39" (+00'51") | 1613 / 8070 |
| 6 | | 05'18" (+00'30") | 1604 / 9675 |
| 7 | | 05'08" (+00'20") | 1625 / 11300 |
| 8 | | 05'26" (+00'38") | 1607 / 12908 |
| 9 | | 05'16" (+00'28") | 1148 / 14056 |
3月累積里程 :
215.38 km 
ASICS GT-2000 累積 :
718.1 kmAndroid - Sony E6653 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'54" | 00:09'42" |
| 3 | 05'05" | 00:14'47" |
| 4 | 05'00" | 00:19'47" |
| 5 | 05'20" | 00:25'07" |
| 6 | 05'30" | 00:30'37" |
| 7 | 05'51" | 00:36'28" |
| 8 | 05'24" | 00:41'52" |
| 9 | 05'11" | 00:47'03" |
| 10 | 05'17" | 00:52'20" |
| 11 | 05'14" | 00:57'34" |
| 12 | 05'28" | 01:03'02" |
| 13 | 05'17" | 01:08'19" |
| 14 | 05'17" | 01:13'36" |
| 14.0 | 13'20" | 01:13'52" |
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