9.8 km | 00:52:47 | 05:24/km日期: 2017-03-05 21:12 - 卡路里: 605 Cal - 總步數: 9564 - 平均步頻: 181 - 平均步幅: 102 cm - 溫度: 24°C - 濕度: 87%
Pace: 05'39" / 05'22" / 05'30" / 05'21" / 05'20" / 05'30" / 05'16" / 05'19" / 05'16" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'50" (+00'38") | 1008 / 1008 | 177 / 96 |
| 2 | | 05'21" (+00'09") | 1009 / 2017 | 182 / 102 |
| 3 | | 05'26" (+00'14") | 1000 / 3018 | 181 / 101 |
| 4 | | 05'29" (+00'17") | 1000 / 4019 | 180 / 100 |
| 5 | | 05'18" (+00'06") | 1005 / 5024 | 183 / 103 |
| 6 | | 05'28" (+00'16") | 1000 / 6025 | 182 / 100 |
| 7 | | 05'12" | 1006 / 7031 | 182 / 105 |
| 8 | | 05'24" (+00'12") | 1002 / 8033 | 181 / 102 |
| 9 | | 05'16" (+00'04") | 1003 / 9036 | 184 / 102 |
| 10 | | 04'52" | 768 / 9805 | 176 / 116 |
3月累積里程 :
200.10 km 
Saucony fastwatch 累積 :
521.8 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'22" | 00:11'01" |
| 3 | 05'30" | 00:16'31" |
| 4 | 05'21" | 00:21'52" |
| 5 | 05'20" | 00:27'12" |
| 6 | 05'30" | 00:32'42" |
| 7 | 05'16" | 00:37'58" |
| 8 | 05'19" | 00:43'17" |
| 9 | 05'16" | 00:48'33" |
| 9.8 | 05'30" | 00:52'47" |
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