10.5 km | 01:09:01 | 06:32/km日期: 2017-03-05 18:11 - 卡路里: 652 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 56%
Pace: 06'40" / 06'25" / 06'28" / 07'10" / 06'23" / 06'16" / 06'35" / 06'30" / 06'33" / 06'30" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+00'24") | 1000 / 1000 |
2 | | 06'25" (+00'10") | 1000 / 2000 |
3 | | 06'27" (+00'12") | 1000 / 3000 |
4 | | 07'10" (+00'55") | 1000 / 4000 |
5 | | 06'22" (+00'07") | 1000 / 5000 |
6 | | 06'15" | 1000 / 6000 |
7 | | 06'35" (+00'20") | 1000 / 7000 |
8 | | 06'30" (+00'15") | 1000 / 8000 |
9 | | 06'32" (+00'17") | 1000 / 9000 |
10 | | 06'29" (+00'14") | 1000 / 10000 |
11 | | 06'29" (+00'14") | 541 / 10541 |
3月累積里程 : 300.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'25" | 00:13'05" |
3 | 06'28" | 00:19'33" |
4 | 07'10" | 00:26'43" |
5 | 06'23" | 00:33'06" |
6 | 06'16" | 00:39'22" |
7 | 06'35" | 00:45'57" |
8 | 06'30" | 00:52'27" |
9 | 06'33" | 00:59'00" |
10 | 06'30" | 01:05'30" |
10.5 | 06'29" | 01:09'01" |