5.3 km | 00:47:07 | 08:50/km日期: 2017-03-04 18:10 - 卡路里: 266 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 88%
Pace: 06'34" / 07'48" / 07'29" / 10'19" / 09'41" / 17'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" | 1000 / 1000 |
| 2 | | 07'47" (+01'13") | 1000 / 2000 |
| 3 | | 07'28" (+00'54") | 1000 / 3000 |
| 4 | | 10'19" (+03'45") | 1000 / 4000 |
| 5 | | 09'40" (+03'06") | 1000 / 5000 |
| 6 | | 15'57" (+09'23") | 330 / 5330 |
3月累積里程 : 27.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 07'48" | 00:14'22" |
| 3 | 07'29" | 00:21'51" |
| 4 | 10'19" | 00:32'10" |
| 5 | 09'41" | 00:41'51" |
| 5.3 | 17'06" | 00:47'30" |
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