10.2 km | 01:24:34 | 08:16/km日期: 2016-03-27 05:43 - 卡路里: 478 Cal - 總步數: 14316 - 平均步頻: 169 - 平均步幅: 71 cm - 溫度: 12°C - 濕度: 73%
Pace: 00'06" / 00'03" / 00'02" / 00'03" / 00'03" / 00'38" / 06'49" / 07'31" / 08'39" / 08'17" / 09'07" / 08'22" / 08'25" / 08'55" / 08'10" / 08'12" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'45" | 1005 / 1005 | 184 / 80 |
2 | | 07'23" (+00'38") | 1007 / 2013 | 179 / 75 |
3 | | 08'31" (+01'46") | 1005 / 3018 | 162 / 72 |
4 | | 08'11" (+01'26") | 1006 / 4024 | 184 / 65 |
5 | | 08'58" (+02'13") | 1002 / 5026 | 162 / 68 |
6 | | 08'30" (+01'45") | 1001 / 6028 | 184 / 63 |
7 | | 08'15" (+01'30") | 1008 / 7036 | 183 / 65 |
8 | | 09'04" (+02'19") | 1001 / 8038 | 146 / 75 |
9 | | 08'01" (+01'16") | 1008 / 9046 | 168 / 74 |
10 | | 08'12" (+01'27") | 1004 / 10051 | 159 / 76 |
11 | | 10'06" (+03'21") | 221 / 10272 | 108 / 91 |
3月累積里程 : 19.66 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'06" | 00:00'06" |
2 | 00'03" | 00:00'09" |
3 | 00'02" | 00:00'11" |
4 | 00'03" | 00:00'14" |
5 | 00'03" | 00:00'17" |
6 | 00'38" | 00:00'55" |
7 | 06'49" | 00:07'44" |
8 | 07'31" | 00:15'15" |
9 | 08'39" | 00:23'54" |
10 | 08'17" | 00:32'11" |
11 | 09'07" | 00:41'18" |
12 | 08'22" | 00:49'40" |
13 | 08'25" | 00:58'05" |
14 | 08'55" | 01:07'00" |
15 | 08'10" | 01:15'10" |
16 | 08'12" | 01:23'22" |
10.2 | 00'-12" | 01:24'34" |