12.0 km | 01:13:15 | 06:06/km日期: 2017-03-02 16:11 - 卡路里: 648 Cal - 總步數: 13518 - 平均步頻: 184 - 平均步幅: 88 cm - 溫度: 21°C - 濕度: 48%
Pace: 05'51" / 06'16" / 06'03" / 06'06" / 06'13" / 06'12" / 06'11" / 06'02" / 06'01" / 06'09" / 06'12" / 05'53" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'48" (+00'21") | 1007 / 1007 | 184 / 93 |
2 | | 06'13" (+00'46") | 1006 / 2013 | 181 / 88 |
3 | | 06'02" (+00'35") | 1002 / 3016 | 184 / 89 |
4 | | 06'04" (+00'37") | 1004 / 4020 | 184 / 89 |
5 | | 06'12" (+00'45") | 1000 / 5020 | 184 / 87 |
6 | | 06'10" (+00'43") | 1004 / 6024 | 184 / 87 |
7 | | 06'11" (+00'44") | 1007 / 7032 | 183 / 87 |
8 | | 06'00" (+00'33") | 1003 / 8035 | 186 / 89 |
9 | | 05'58" (+00'31") | 1006 / 9041 | 184 / 90 |
10 | | 06'07" (+00'40") | 1006 / 10047 | 185 / 88 |
11 | | 06'07" (+00'40") | 1009 / 11057 | 184 / 88 |
12 | | 05'51" (+00'24") | 1006 / 12063 | 186 / 91 |
13 | | 05'27" | 6 / 12069 | 180 / 101 |
3月累積里程 : 54.20 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 06'16" | 00:12'07" |
3 | 06'03" | 00:18'10" |
4 | 06'06" | 00:24'16" |
5 | 06'13" | 00:30'29" |
6 | 06'12" | 00:36'41" |
7 | 06'11" | 00:42'52" |
8 | 06'02" | 00:48'54" |
9 | 06'01" | 00:54'55" |
10 | 06'09" | 01:01'04" |
11 | 06'12" | 01:07'16" |
12 | 05'53" | 01:13'09" |
12.0 | 16'23" | 01:13'15" |