8.0 km | 00:46:53 | 05:51/km日期: 2017-03-04 16:35 - 卡路里: 528 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 61%
Pace: 07'00" / 05'55" / 05'51" / 05'59" / 05'34" / 05'26" / 05'13" / 05'53" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+01'46") | 1000 / 1000 |
2 | | 05'54" (+00'41") | 1000 / 2000 |
3 | | 05'51" (+00'38") | 1000 / 3000 |
4 | | 05'58" (+00'45") | 1000 / 4000 |
5 | | 05'34" (+00'21") | 1000 / 5000 |
6 | | 05'25" (+00'12") | 1000 / 6000 |
7 | | 05'13" | 1000 / 7000 |
8 | | 05'52" (+00'39") | 1000 / 8000 |
9 | | 03'55" | 10 / 8010 |
3月累積里程 : 123.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 05'55" | 00:12'55" |
3 | 05'51" | 00:18'46" |
4 | 05'59" | 00:24'45" |
5 | 05'34" | 00:30'19" |
6 | 05'26" | 00:35'45" |
7 | 05'13" | 00:40'58" |
8 | 05'53" | 00:46'51" |
8.0 | 04'50" | 00:46'54" |