20.4 km | 03:10:19 | 09:18/km日期: 2017-02-19 06:31 - 總爬升: 288 m - 卡路里: 1196 Cal - 溫度: 17°C - 濕度: 88%
Pace: 06'21" / 07'20" / 08'19" / 07'49" / 10'03" / 08'54" / 08'35" / 10'24" / 07'51" / 11'52" / 10'13" / 08'13" / 10'41" / 07'47" / 07'39" / 08'37" / 09'39" / 11'54" / 08'00" / 09'43" / 23'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" | 1005 / 1005 |
2 | | 07'18" (+01'00") | 1004 / 2009 |
3 | | 08'20" (+02'02") | 1011 / 3020 |
4 | | 07'46" (+01'28") | 1005 / 4025 |
5 | | 10'07" (+03'49") | 994 / 5020 |
6 | | 08'49" (+02'31") | 1017 / 6037 |
7 | | 08'32" (+02'14") | 1003 / 7040 |
8 | | 10'24" (+04'06") | 1003 / 8044 |
9 | | 07'54" (+01'36") | 992 / 9036 |
10 | | 11'47" (+05'29") | 1010 / 10047 |
11 | | 10'34" (+04'16") | 1004 / 11052 |
12 | | 07'59" (+01'41") | 997 / 12049 |
13 | | 10'34" (+04'16") | 997 / 13047 |
14 | | 07'47" (+01'29") | 1015 / 14063 |
15 | | 07'34" (+01'16") | 1006 / 15069 |
16 | | 08'45" (+02'27") | 995 / 16065 |
17 | | 09'37" (+03'19") | 1006 / 17072 |
18 | | 11'44" (+05'26") | 1002 / 18074 |
19 | | 08'11" (+01'53") | 1004 / 19079 |
20 | | 09'51" (+03'33") | 1009 / 20088 |
21 | | 21'29" (+15'11") | 442 / 20531 |
2月累積里程 : 50.57 km
Android - asus ASUS_Z00LD 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 07'20" | 00:13'41" |
3 | 08'19" | 00:22'00" |
4 | 07'49" | 00:29'49" |
5 | 10'03" | 00:39'52" |
6 | 08'54" | 00:48'46" |
7 | 08'35" | 00:57'21" |
8 | 10'24" | 01:07'45" |
9 | 07'51" | 01:15'36" |
10 | 11'52" | 01:27'28" |
11 | 10'13" | 01:37'41" |
12 | 08'13" | 01:45'54" |
13 | 10'41" | 01:56'35" |
14 | 07'47" | 02:04'22" |
15 | 07'39" | 02:12'01" |
16 | 08'37" | 02:20'38" |
17 | 09'39" | 02:30'17" |
18 | 11'54" | 02:42'11" |
19 | 08'00" | 02:50'11" |
20 | 09'43" | 02:59'54" |
20.4 | 23'08" | 03:10'19" |