11.0 km | 01:08:04 | 06:09/km日期: 2017-02-18 15:35 - 卡路里: 924 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 82%
Pace: 06'08" / 06'41" / 06'16" / 06'11" / 06'00" / 05'54" / 06'11" / 06'20" / 06'02" / 06'06" / 06'00" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'14") | 1000 / 1000 |
| 2 | | 06'41" (+00'47") | 1000 / 2000 |
| 3 | | 06'15" (+00'21") | 1000 / 3000 |
| 4 | | 06'11" (+00'17") | 1000 / 4000 |
| 5 | | 05'59" (+00'05") | 1000 / 5000 |
| 6 | | 05'54" | 1000 / 6000 |
| 7 | | 06'11" (+00'17") | 1000 / 7000 |
| 8 | | 06'19" (+00'25") | 1000 / 8000 |
| 9 | | 06'02" (+00'08") | 1000 / 9000 |
| 10 | | 06'05" (+00'11") | 1000 / 10000 |
| 11 | | 05'59" (+00'05") | 1000 / 11000 |
| 12 | | 05'40" | 45 / 11045 |
2月累積里程 : 29.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'41" | 00:12'49" |
| 3 | 06'16" | 00:19'05" |
| 4 | 06'11" | 00:25'16" |
| 5 | 06'00" | 00:31'16" |
| 6 | 05'54" | 00:37'10" |
| 7 | 06'11" | 00:43'21" |
| 8 | 06'20" | 00:49'41" |
| 9 | 06'02" | 00:55'43" |
| 10 | 06'06" | 01:01'49" |
| 11 | 06'00" | 01:07'49" |
| 11.0 | 05'32" | 01:08'04" |
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