21.1 km | 01:58:26 | 05:36/km日期: 2017-03-04 08:53 - 卡路里: 1443 Cal - 總步數: 22230 - 平均步頻: 187 - 平均步幅: 94 cm - 溫度: 20°C - 濕度: 71%
Pace: 06'01" / 05'41" / 05'27" / 05'30" / 05'25" / 05'26" / 05'26" / 05'28" / 05'37" / 05'41" / 05'53" / 05'31" / 05'49" / 05'55" / 05'18" / 05'24" / 05'19" / 05'35" / 05'42" / 05'38" / 05'29" / 11'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'33" | 8403 / 8403 | 187 / 95 |
2 | | 05'38" (+00'05") | 8404 / 16808 | 187 / 94 |
3 | | 05'38" (+00'05") | 4304 / 21113 | 187 / 94 |
3月累積里程 :
225.83 km 夾腳拖 黃.橘.白.藍 累積 :
10791.0 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'41" | 00:11'42" |
3 | 05'27" | 00:17'09" |
4 | 05'30" | 00:22'39" |
5 | 05'25" | 00:28'04" |
6 | 05'26" | 00:33'30" |
7 | 05'26" | 00:38'56" |
8 | 05'28" | 00:44'24" |
9 | 05'37" | 00:50'01" |
10 | 05'41" | 00:55'42" |
11 | 05'53" | 01:01'35" |
12 | 05'31" | 01:07'06" |
13 | 05'49" | 01:12'55" |
14 | 05'55" | 01:18'50" |
15 | 05'18" | 01:24'08" |
16 | 05'24" | 01:29'32" |
17 | 05'19" | 01:34'51" |
18 | 05'35" | 01:40'26" |
19 | 05'42" | 01:46'08" |
20 | 05'38" | 01:51'46" |
21 | 05'29" | 01:57'15" |
21.1 | 11'18" | 01:58'26" |