43.0 km | 05:32:20 | 07:43/km日期: 2017-02-28 05:09 - 總爬升: 1198 m - 卡路里: 2322 Cal - 總步數: 44368 - 平均步頻: 133 - 平均步幅: 96 cm - 溫度: 19°C - 濕度: 63%
Pace: 07'29" / 08'17" / 07'07" / 07'59" / 09'52" / 08'02" / 07'07" / 06'50" / 06'05" / 09'16" / 07'29" / 10'59" / 09'22" / 06'26" / 07'44" / 08'38" / 09'59" / 08'19" / 06'45" / 06'23" / 08'07" / 10'36" / 13'41" / 08'53" / 07'13" / 08'02" / 06'02" / 05'21" / 08'42" / 04'53" / 14'22" / 08'22" / 08'52" / 05'31" / 05'18" / 05'32" / 06'05" / 05'56" / 05'55" / 06'05" / 06'22" / 06'12" / 05'54" / 53'20" /
2月累積里程 : 254.97 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 08'17" | 00:15'46" |
3 | 07'07" | 00:22'53" |
4 | 07'59" | 00:30'52" |
5 | 09'52" | 00:40'44" |
6 | 08'02" | 00:48'46" |
7 | 07'07" | 00:55'53" |
8 | 06'50" | 01:02'43" |
9 | 06'05" | 01:08'48" |
10 | 09'16" | 01:18'04" |
11 | 07'29" | 01:25'33" |
12 | 10'59" | 01:36'32" |
13 | 09'22" | 01:45'54" |
14 | 06'26" | 01:52'20" |
15 | 07'44" | 02:00'04" |
16 | 08'38" | 02:08'42" |
17 | 09'59" | 02:18'41" |
18 | 08'19" | 02:27'00" |
19 | 06'45" | 02:33'45" |
20 | 06'23" | 02:40'08" |
21 | 08'07" | 02:48'15" |
22 | 10'36" | 02:58'51" |
23 | 13'41" | 03:12'32" |
24 | 08'53" | 03:21'25" |
25 | 07'13" | 03:28'38" |
26 | 08'02" | 03:36'40" |
27 | 06'02" | 03:42'42" |
28 | 05'21" | 03:48'03" |
29 | 08'42" | 03:56'45" |
30 | 04'53" | 04:01'38" |
31 | 14'22" | 04:16'00" |
32 | 08'22" | 04:24'22" |
33 | 08'52" | 04:33'14" |
34 | 05'31" | 04:38'45" |
35 | 05'18" | 04:44'03" |
36 | 05'32" | 04:49'35" |
37 | 06'05" | 04:55'40" |
38 | 05'56" | 05:01'36" |
39 | 05'55" | 05:07'31" |
40 | 06'05" | 05:13'36" |
41 | 06'22" | 05:19'58" |
42 | 06'12" | 05:26'10" |
43 | 05'54" | 05:32'04" |
43.0 | 45'12" | 05:32'20" |