5.1 km | 00:28:26 | 05:34/km日期: 2017-03-02 06:31 - 卡路里: 368 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 63%
Pace: 05'31" / 05'39" / 05'34" / 05'33" / 05'35" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" | 1000 / 1000 |
2 | | 05'38" (+00'08") | 1000 / 2000 |
3 | | 05'34" (+00'04") | 1000 / 3000 |
4 | | 05'32" (+00'02") | 1000 / 4000 |
5 | | 05'35" (+00'05") | 1000 / 5000 |
6 | | 05'39" (+00'09") | 101 / 5101 |
3月累積里程 : 179.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'39" | 00:11'10" |
3 | 05'34" | 00:16'44" |
4 | 05'33" | 00:22'17" |
5 | 05'35" | 00:27'52" |
5.1 | 05'45" | 00:28'27" |