12.0 km | 01:11:39 | 05:58/km日期: 2017-02-27 15:57 - 總爬升: 202 m - 卡路里: 902 Cal - 平均步頻: 174 - 溫度: 7°C - 濕度: 85%
Pace: 06'20" / 06'00" / 06'02" / 06'03" / 06'04" / 06'22" / 05'48" / 05'46" / 06'01" / 06'04" / 06'06" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'38") | 1000 / 1000 |
2 | | 05'59" (+00'28") | 1000 / 2000 |
3 | | 06'02" (+00'31") | 1000 / 3000 |
4 | | 06'03" (+00'32") | 1000 / 4000 |
5 | | 06'04" (+00'33") | 1000 / 5000 |
6 | | 06'21" (+00'50") | 1000 / 6000 |
7 | | 05'31" | 1000 / 7000 |
8 | | 05'45" (+00'14") | 1000 / 8000 |
9 | | 06'01" (+00'30") | 1000 / 9000 |
10 | | 05'54" (+00'23") | 1000 / 10000 |
11 | | 05'54" (+00'23") | 1000 / 11000 |
12 | | 05'51" (+00'20") | 999 / 11999 |
2月累積里程 : 100.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'00" | 00:12'20" |
3 | 06'02" | 00:18'22" |
4 | 06'03" | 00:24'25" |
5 | 06'04" | 00:30'29" |
6 | 06'22" | 00:36'51" |
7 | 05'48" | 00:42'39" |
8 | 05'46" | 00:48'25" |
9 | 06'01" | 00:54'26" |
10 | 06'04" | 01:00'30" |
11 | 06'06" | 01:06'36" |
12.0 | 05'51" | 01:12'27" |