10.4 km | 00:55:51 | 05:23/km日期: 2017-03-01 18:08 - 地點: 衛武營 - 天氣: 會出汗 - 卡路里: 504 Cal - 總步數: 10846 - 平均步頻: 194 - 平均步幅: 95 cm - 溫度: 21°C - 濕度: 82%
Pace: 05'39" / 05'38" / 05'24" / 05'25" / 05'31" / 05'25" / 05'24" / 05'21" / 05'07" / 05'03" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'38" (+00'40") | 1000 / 1000 | 190 / 93 |
| 2 | | 05'36" (+00'38") | 1004 / 2004 | 195 / 91 |
| 3 | | 05'24" (+00'26") | 1007 / 3011 | 194 / 95 |
| 4 | | 05'21" (+00'23") | 1002 / 4013 | 194 / 95 |
| 5 | | 05'31" (+00'33") | 1008 / 5022 | 194 / 93 |
| 6 | | 05'22" (+00'24") | 1006 / 6029 | 194 / 95 |
| 7 | | 05'27" (+00'29") | 1007 / 7036 | 194 / 93 |
| 8 | | 05'18" (+00'20") | 1007 / 8043 | 195 / 96 |
| 9 | | 05'05" (+00'07") | 1006 / 9049 | 193 / 101 |
| 10 | | 04'58" | 1004 / 10054 | 194 / 103 |
| 11 | | 04'58" | 362 / 10416 | 194 / 103 |
3月累積里程 : 255.03 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'38" | 00:11'17" |
| 3 | 05'24" | 00:16'41" |
| 4 | 05'25" | 00:22'06" |
| 5 | 05'31" | 00:27'37" |
| 6 | 05'25" | 00:33'02" |
| 7 | 05'24" | 00:38'26" |
| 8 | 05'21" | 00:43'47" |
| 9 | 05'07" | 00:48'54" |
| 10 | 05'03" | 00:53'57" |
| 10.4 | 05'14" | 00:55'51" |
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