21.2 km | 01:43:11 | 04:52/km日期: 2017-03-01 17:36 - 卡路里: 1238 Cal - 溫度: 8°C - 濕度: 80%
Pace: 05'27" / 05'31" / 05'39" / 05'24" / 04'58" / 05'01" / 04'55" / 04'50" / 05'00" / 05'02" / 04'47" / 04'40" / 04'51" / 04'38" / 04'37" / 04'40" / 04'29" / 04'30" / 04'26" / 04'33" / 04'25" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+01'00") | 999 / 999 |
2 | | 05'31" (+01'10") | 997 / 1997 |
3 | | 05'39" (+01'18") | 1001 / 2998 |
4 | | 05'24" (+01'03") | 1014 / 4012 |
5 | | 05'01" (+00'40") | 1002 / 5015 |
6 | | 05'01" (+00'40") | 1001 / 6016 |
7 | | 04'51" (+00'30") | 995 / 7012 |
8 | | 04'52" (+00'31") | 1007 / 8019 |
9 | | 04'57" (+00'36") | 1007 / 9026 |
10 | | 05'00" (+00'39") | 1003 / 10030 |
11 | | 04'48" (+00'27") | 990 / 11021 |
12 | | 04'42" (+00'21") | 1010 / 12031 |
13 | | 04'49" (+00'28") | 1003 / 13035 |
14 | | 04'37" (+00'16") | 997 / 14033 |
15 | | 04'37" (+00'16") | 1006 / 15039 |
16 | | 04'36" (+00'15") | 1007 / 16047 |
17 | | 04'32" (+00'11") | 991 / 17038 |
18 | | 04'27" (+00'06") | 1002 / 18041 |
19 | | 04'27" (+00'06") | 1002 / 19043 |
20 | | 04'32" (+00'11") | 1008 / 20052 |
21 | | 04'21" | 1012 / 21064 |
22 | | 04'07" | 145 / 21209 |
嘉義阮嘉隆(河馬跑不快ㄟ老人)