10.6 km | 00:57:33 | 05:25/km日期: 2017-02-23 17:57 - 卡路里: 891 Cal - 溫度: 14°C - 濕度: 88%
Pace: 05'46" / 05'49" / 05'00" / 05'29" / 05'29" / 05'15" / 07'10" / 05'19" / 05'20" / 05'21" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'47") | 1000 / 1000 |
| 2 | | 05'49" (+00'50") | 1000 / 2000 |
| 3 | | 04'59" | 1000 / 3000 |
| 4 | | 05'29" (+00'30") | 1000 / 4000 |
| 5 | | 05'29" (+00'30") | 1000 / 5000 |
| 6 | | 05'14" (+00'15") | 1000 / 6000 |
| 7 | | 05'20" (+00'21") | 1000 / 7000 |
| 8 | | 05'19" (+00'20") | 1000 / 8000 |
| 9 | | 05'20" (+00'21") | 1000 / 9000 |
| 10 | | 05'21" (+00'22") | 1000 / 10000 |
| 11 | | 05'28" (+00'29") | 621 / 10621 |
2月累積里程 :
102.66 km 
ASCIS CUMULUS 14 累積 :
2333.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'49" | 00:11'35" |
| 3 | 05'00" | 00:16'35" |
| 4 | 05'29" | 00:22'04" |
| 5 | 05'29" | 00:27'33" |
| 6 | 05'15" | 00:32'48" |
| 7 | 07'10" | 00:39'58" |
| 8 | 05'19" | 00:45'17" |
| 9 | 05'20" | 00:50'37" |
| 10 | 05'21" | 00:55'58" |
| 10.6 | 05'28" | 00:59'22" |
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