12.2 km | 00:58:23 | 04:47/km日期: 2017-02-24 18:19 - 地點: 演藝廳 - 卡路里: 713 Cal - 總步數: 11750 - 平均步頻: 201 - 平均步幅: 103 cm - 溫度: 22°C - 濕度: 76%
Pace: 05'26" / 04'50" / 04'47" / 04'45" / 04'46" / 04'48" / 04'51" / 04'43" / 04'46" / 04'34" / 04'38" / 04'35" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'24" (+00'51") | 1006 / 1006 | 193 / 95 |
| 2 | | 04'48" (+00'15") | 1005 / 2011 | 200 / 103 |
| 3 | | 04'45" (+00'12") | 1005 / 3016 | 202 / 103 |
| 4 | | 04'45" (+00'12") | 1008 / 4025 | 202 / 104 |
| 5 | | 04'43" (+00'10") | 1000 / 5025 | 201 / 105 |
| 6 | | 04'49" (+00'16") | 1006 / 6032 | 200 / 103 |
| 7 | | 04'46" (+00'13") | 1003 / 7036 | 200 / 104 |
| 8 | | 04'45" (+00'12") | 1003 / 8039 | 200 / 104 |
| 9 | | 04'44" (+00'11") | 1005 / 9045 | 201 / 104 |
| 10 | | 04'33" | 1003 / 10048 | 203 / 107 |
| 11 | | 04'37" (+00'04") | 1001 / 11050 | 203 / 106 |
| 12 | | 04'33" | 1005 / 12056 | 204 / 107 |
| 13 | | 04'30" | 188 / 12244 | 204 / 108 |
2月累積里程 : 320.44 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 04'50" | 00:10'16" |
| 3 | 04'47" | 00:15'03" |
| 4 | 04'45" | 00:19'48" |
| 5 | 04'46" | 00:24'34" |
| 6 | 04'48" | 00:29'22" |
| 7 | 04'51" | 00:34'13" |
| 8 | 04'43" | 00:38'56" |
| 9 | 04'46" | 00:43'42" |
| 10 | 04'34" | 00:48'16" |
| 11 | 04'38" | 00:52'54" |
| 12 | 04'35" | 00:57'29" |
| 12.2 | 04'46" | 00:58'23" |
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