8.3 km | 00:47:07 | 05:42/km日期: 2017-02-23 19:27 - 地點: 三體 - 天氣: 冷 - 平均心率: 123 - 卡路里: 409 Cal - 平均步頻: 172 - 溫度: 13°C - 濕度: 72%
Pace: 05'25" / 05'40" / 05'59" / 05'36" / 05'30" / 05'53" / 05'51" / 05'42" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" | 420 / 420 |
| 2 | | 05'23" (+00'07") | 419 / 840 |
| 3 | | 05'18" (+00'02") | 414 / 1254 |
| 4 | | 05'29" (+00'13") | 409 / 1664 |
| 5 | | 05'53" (+00'37") | 407 / 2071 |
| 6 | | 06'54" (+01'38") | 496 / 2567 |
| 7 | | 05'17" (+00'01") | 412 / 2980 |
| 8 | | 05'25" (+00'09") | 415 / 3395 |
| 9 | | 05'34" (+00'18") | 415 / 3811 |
| 10 | | 05'38" (+00'22") | 412 / 4223 |
| 11 | | 05'26" (+00'10") | 411 / 4635 |
| 12 | | 05'38" (+00'22") | 411 / 5046 |
| 13 | | 05'44" (+00'28") | 409 / 5455 |
| 14 | | 05'57" (+00'41") | 408 / 5864 |
| 15 | | 05'59" (+00'43") | 406 / 6270 |
| 16 | | 05'52" (+00'36") | 411 / 6682 |
| 17 | | 05'50" (+00'34") | 407 / 7090 |
| 18 | | 05'36" (+00'20") | 404 / 7494 |
| 19 | | 05'43" (+00'27") | 404 / 7899 |
| 20 | | 05'48" (+00'32") | 364 / 8263 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
2月累積里程 :
221.76 km 
NIKE MARK XIII Nike Air Zoom Streak 5 累積 :
1040.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'40" | 00:11'05" |
| 3 | 05'59" | 00:17'04" |
| 4 | 05'36" | 00:22'40" |
| 5 | 05'30" | 00:28'10" |
| 6 | 05'53" | 00:34'03" |
| 7 | 05'51" | 00:39'54" |
| 8 | 05'42" | 00:45'36" |
| 8.3 | 05'45" | 00:47'07" |
展開計圈分析
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