25.7 km | 02:18:02 | 05:22/km日期: 2017-02-25 07:49 - 總爬升: 180 m - 卡路里: 1826 Cal - 平均步頻: 176 - 溫度: 2°C - 濕度: 100
Pace: 05'27" / 05'34" / 05'24" / 05'33" / 06'02" / 11'01" / 05'33" / 08'45" / 05'39" / 05'40" / 04'09" / 04'09" / 04'45" / 09'37" / 05'13" / 05'01" / 05'57" / 05'07" / 05'09" / 07'52" / 05'15" / 05'21" / 05'09" / 05'13" / 05'08" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+01'20") | 1000 / 1000 |
| 2 | | 05'33" (+01'26") | 1000 / 2000 |
| 3 | | 05'23" (+01'16") | 1000 / 3000 |
| 4 | | 05'33" (+01'26") | 1000 / 4000 |
| 5 | | 06'01" (+01'54") | 1000 / 5000 |
| 6 | | 05'58" (+01'51") | 1000 / 6000 |
| 7 | | 05'33" (+01'26") | 1000 / 7000 |
| 8 | | 05'41" (+01'34") | 1000 / 8000 |
| 9 | | 05'39" (+01'32") | 1000 / 9000 |
| 10 | | 05'39" (+01'32") | 1000 / 10000 |
| 11 | | 04'07" | 1000 / 11000 |
| 12 | | 04'10" (+00'03") | 1000 / 12000 |
| 13 | | 04'45" (+00'38") | 1000 / 13000 |
| 14 | | 06'24" (+02'17") | 1000 / 14000 |
| 15 | | 05'12" (+01'05") | 1000 / 15000 |
| 16 | | 05'00" (+00'53") | 1000 / 16000 |
| 17 | | 05'57" (+01'50") | 1000 / 17000 |
| 18 | | 05'06" (+00'59") | 1000 / 18000 |
| 19 | | 05'08" (+01'01") | 1000 / 19000 |
| 20 | | 05'36" (+01'29") | 1000 / 20000 |
| 21 | | 05'15" (+01'08") | 1000 / 21000 |
| 22 | | 05'21" (+01'14") | 1000 / 22000 |
| 23 | | 05'09" (+01'02") | 1000 / 23000 |
| 24 | | 05'12" (+01'05") | 1000 / 24000 |
| 25 | | 05'07" (+01'00") | 1000 / 25000 |
| 26 | | 05'29" (+01'22") | 706 / 25706 |
2月累積里程 : 137.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'34" | 00:11'01" |
| 3 | 05'24" | 00:16'25" |
| 4 | 05'33" | 00:21'58" |
| 5 | 06'02" | 00:28'00" |
| 6 | 11'01" | 00:39'01" |
| 7 | 05'33" | 00:44'34" |
| 8 | 08'45" | 00:53'19" |
| 9 | 05'39" | 00:58'58" |
| 10 | 05'40" | 01:04'38" |
| 11 | 04'09" | 01:08'47" |
| 12 | 04'09" | 01:12'56" |
| 13 | 04'45" | 01:17'41" |
| 14 | 09'37" | 01:27'18" |
| 15 | 05'13" | 01:32'31" |
| 16 | 05'01" | 01:37'32" |
| 17 | 05'57" | 01:43'29" |
| 18 | 05'07" | 01:48'36" |
| 19 | 05'09" | 01:53'45" |
| 20 | 07'52" | 02:01'37" |
| 21 | 05'15" | 02:06'52" |
| 22 | 05'21" | 02:12'13" |
| 23 | 05'09" | 02:17'22" |
| 24 | 05'13" | 02:22'35" |
| 25 | 05'08" | 02:27'43" |
| 25.7 | 05'29" | 02:31'36" |
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