25.1 km | 02:53:33 | 06:55/km日期: 2017-02-12 06:44 - 總爬升: 351 m - 卡路里: 1840 Cal - 平均步頻: 174 - 溫度: 13°C - 濕度: 62%
Pace: 06'36" / 05'44" / 07'05" / 05'37" / 05'47" / 05'54" / 05'57" / 06'34" / 06'00" / 06'19" / 06'09" / 05'56" / 06'36" / 06'23" / 06'37" / 07'11" / 07'23" / 07'20" / 07'28" / 09'58" / 08'43" / 08'09" / 08'31" / 07'26" / 07'44" / 07'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+00'59") | 1000 / 1000 |
2 | | 05'44" (+00'08") | 1000 / 2000 |
3 | | 07'04" (+01'28") | 1000 / 3000 |
4 | | 05'36" | 1000 / 4000 |
5 | | 05'47" (+00'11") | 1000 / 5000 |
6 | | 05'54" (+00'18") | 1000 / 6000 |
7 | | 05'56" (+00'20") | 1000 / 7000 |
8 | | 06'34" (+00'58") | 1000 / 8000 |
9 | | 06'00" (+00'24") | 1000 / 9000 |
10 | | 06'18" (+00'42") | 1000 / 10000 |
11 | | 06'08" (+00'32") | 1000 / 11000 |
12 | | 05'56" (+00'20") | 1000 / 12000 |
13 | | 06'36" (+01'00") | 1000 / 13000 |
14 | | 06'23" (+00'47") | 1000 / 14000 |
15 | | 06'36" (+01'00") | 1000 / 15000 |
16 | | 07'11" (+01'35") | 1000 / 16000 |
17 | | 07'22" (+01'46") | 1000 / 17000 |
18 | | 07'20" (+01'44") | 1000 / 18000 |
19 | | 07'27" (+01'51") | 1000 / 19000 |
20 | | 09'57" (+04'21") | 1000 / 20000 |
21 | | 08'44" (+03'08") | 1000 / 21000 |
22 | | 08'08" (+02'32") | 1000 / 22000 |
23 | | 08'31" (+02'55") | 1000 / 23000 |
24 | | 07'25" (+01'49") | 1000 / 24000 |
25 | | 07'43" (+02'07") | 1000 / 25000 |
26 | | 07'38" (+02'02") | 56 / 25056 |
2月累積里程 : 46.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 05'44" | 00:12'20" |
3 | 07'05" | 00:19'25" |
4 | 05'37" | 00:25'02" |
5 | 05'47" | 00:30'49" |
6 | 05'54" | 00:36'43" |
7 | 05'57" | 00:42'40" |
8 | 06'34" | 00:49'14" |
9 | 06'00" | 00:55'14" |
10 | 06'19" | 01:01'33" |
11 | 06'09" | 01:07'42" |
12 | 05'56" | 01:13'38" |
13 | 06'36" | 01:20'14" |
14 | 06'23" | 01:26'37" |
15 | 06'37" | 01:33'14" |
16 | 07'11" | 01:40'25" |
17 | 07'23" | 01:47'48" |
18 | 07'20" | 01:55'08" |
19 | 07'28" | 02:02'36" |
20 | 09'58" | 02:12'34" |
21 | 08'43" | 02:21'17" |
22 | 08'09" | 02:29'26" |
23 | 08'31" | 02:37'57" |
24 | 07'26" | 02:45'23" |
25 | 07'44" | 02:53'07" |
25.1 | 07'37" | 02:53'33" |