11.5 km | 01:34:14 | 08:12/km日期: 2017-02-25 17:18 - 卡路里: 611 Cal - 平均步頻: 172 - 溫度: 14°C - 濕度: 88%
Pace: 07'56" / 07'47" / 06'59" / 07'24" / 07'29" / 10'55" / 07'00" / 07'00" / 07'43" / 07'27" / 09'08" / 08'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'55" (+00'57") | 1000 / 1000 |
| 2 | | 07'47" (+00'49") | 1000 / 2000 |
| 3 | | 06'58" | 1000 / 3000 |
| 4 | | 07'24" (+00'26") | 1000 / 4000 |
| 5 | | 07'28" (+00'30") | 1000 / 5000 |
| 6 | | 10'55" (+03'57") | 1000 / 6000 |
| 7 | | 07'00" (+00'02") | 1000 / 7000 |
| 8 | | 06'59" (+00'01") | 1000 / 8000 |
| 9 | | 07'42" (+00'44") | 1000 / 9000 |
| 10 | | 07'27" (+00'29") | 1000 / 10000 |
| 11 | | 09'07" (+02'09") | 1000 / 11000 |
| 12 | | 15'08" (+08'10") | 491 / 11491 |
2月累積里程 : 327.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 07'47" | 00:15'43" |
| 3 | 06'59" | 00:22'42" |
| 4 | 07'24" | 00:30'06" |
| 5 | 07'29" | 00:37'35" |
| 6 | 10'55" | 00:48'30" |
| 7 | 07'00" | 00:55'30" |
| 8 | 07'00" | 01:02'30" |
| 9 | 07'43" | 01:10'13" |
| 10 | 07'27" | 01:17'40" |
| 11 | 09'08" | 01:26'48" |
| 11.5 | 08'52" | 01:31'10" |
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