11.2 km | 00:53:56 | 04:48/km日期: 2017-02-24 19:58 - 卡路里: 781 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 75%
Pace: 04'58" / 04'47" / 04'50" / 04'48" / 04'47" / 04'50" / 04'50" / 04'46" / 04'48" / 04'37" / 04'55" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'20") | 1000 / 1000 |
| 2 | | 04'47" (+00'10") | 1000 / 2000 |
| 3 | | 04'49" (+00'12") | 1000 / 3000 |
| 4 | | 04'47" (+00'10") | 1000 / 4000 |
| 5 | | 04'47" (+00'10") | 1000 / 5000 |
| 6 | | 04'50" (+00'13") | 1000 / 6000 |
| 7 | | 04'49" (+00'12") | 1000 / 7000 |
| 8 | | 04'45" (+00'08") | 1000 / 8000 |
| 9 | | 04'48" (+00'11") | 1000 / 9000 |
| 10 | | 04'37" | 1000 / 10000 |
| 11 | | 04'54" (+00'17") | 1000 / 11000 |
| 12 | | 04'43" (+00'06") | 214 / 11214 |
2月累積里程 : 226.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'47" | 00:09'45" |
| 3 | 04'50" | 00:14'35" |
| 4 | 04'48" | 00:19'23" |
| 5 | 04'47" | 00:24'10" |
| 6 | 04'50" | 00:29'00" |
| 7 | 04'50" | 00:33'50" |
| 8 | 04'46" | 00:38'36" |
| 9 | 04'48" | 00:43'24" |
| 10 | 04'37" | 00:48'01" |
| 11 | 04'55" | 00:52'56" |
| 11.2 | 04'39" | 00:53'56" |
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