10.1 km | 01:07:03 | 06:40/km日期: 2017-02-20 16:17 - 總爬升: 107 m - 地點: 磺溪河濱步道 - 天氣: 還不錯 - 卡路里: 742 Cal - 溫度: 20°C - 濕度: 68%
Pace: 06'04" / 06'08" / 06'14" / 06'48" / 06'49" / 06'06" / 06'42" / 06'38" / 06'56" / 07'35" / 21'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" | 1022 / 1022 |
| 2 | | 06'06" (+00'04") | 1002 / 2024 |
| 3 | | 06'15" (+00'13") | 1059 / 3083 |
| 4 | | 06'49" (+00'47") | 999 / 4083 |
| 5 | | 06'46" (+00'44") | 1015 / 5099 |
| 6 | | 06'12" (+00'10") | 991 / 6090 |
| 7 | | 06'35" (+00'33") | 1013 / 7103 |
| 8 | | 06'42" (+00'40") | 995 / 8099 |
| 9 | | 06'56" (+00'54") | 1015 / 9114 |
| 10 | | 07'37" (+01'35") | 991 / 10105 |
不死心，再逛一趟磺溪，結果只有一棵初櫻綻放，再等等吧…
2月累積里程 :
102.14 km 
Asics GER-NlMBUS 16 累積 :
2453.9 kmAndroid - HTC HTC_One_max 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'08" | 00:12'12" |
| 3 | 06'14" | 00:18'26" |
| 4 | 06'48" | 00:25'14" |
| 5 | 06'49" | 00:32'03" |
| 6 | 06'06" | 00:38'09" |
| 7 | 06'42" | 00:44'51" |
| 8 | 06'38" | 00:51'29" |
| 9 | 06'56" | 00:58'25" |
| 10 | 07'35" | 01:06'00" |
| 10.1 | 20'59" | 01:07'03" |
展開計圈分析
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