14.2 km | 01:11:58 | 05:03/km日期: 2017-02-22 16:21 - 地點: 衛武營 - 天氣: 熱 - 卡路里: 694 Cal - 總步數: 14606 - 平均步頻: 202 - 平均步幅: 97 cm - 溫度: 26°C - 濕度: 82%
Pace: 05'32" / 05'18" / 05'05" / 05'06" / 05'05" / 05'06" / 05'04" / 05'04" / 04'54" / 04'53" / 04'53" / 04'53" / 04'55" / 04'51" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'30" (+00'43") | 1005 / 1005 | 189 / 95 |
| 2 | | 05'19" (+00'32") | 1003 / 2008 | 196 / 95 |
| 3 | | 05'04" (+00'17") | 1002 / 3010 | 201 / 97 |
| 4 | | 05'04" (+00'17") | 1004 / 4015 | 201 / 97 |
| 5 | | 05'05" (+00'18") | 1008 / 5024 | 200 / 97 |
| 6 | | 05'05" (+00'18") | 1003 / 6028 | 202 / 97 |
| 7 | | 05'03" (+00'16") | 1000 / 7028 | 202 / 97 |
| 8 | | 05'05" (+00'18") | 1003 / 8032 | 203 / 96 |
| 9 | | 04'51" (+00'04") | 1006 / 9039 | 206 / 99 |
| 10 | | 04'51" (+00'04") | 1006 / 10046 | 207 / 99 |
| 11 | | 04'49" (+00'02") | 1003 / 11049 | 208 / 99 |
| 12 | | 04'53" (+00'06") | 1009 / 12059 | 206 / 99 |
| 13 | | 04'54" (+00'07") | 1002 / 13061 | 205 / 99 |
| 14 | | 04'47" | 1000 / 14061 | 210 / 99 |
| 15 | | 04'49" (+00'02") | 252 / 14314 | 208 / 99 |
2月累積里程 : 160.48 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'18" | 00:10'50" |
| 3 | 05'05" | 00:15'55" |
| 4 | 05'06" | 00:21'01" |
| 5 | 05'05" | 00:26'06" |
| 6 | 05'06" | 00:31'12" |
| 7 | 05'04" | 00:36'16" |
| 8 | 05'04" | 00:41'20" |
| 9 | 04'54" | 00:46'14" |
| 10 | 04'53" | 00:51'07" |
| 11 | 04'53" | 00:56'00" |
| 12 | 04'53" | 01:00'53" |
| 13 | 04'55" | 01:05'48" |
| 14 | 04'51" | 01:10'39" |
| 14.3 | 05'13" | 01:11'58" |
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