5.7 km | 00:42:21 | 07:25/km日期: 2015-10-05 05:56 - 卡路里: 438 Cal - 溫度: 25°C - 濕度: 92%
Pace: 07'48" / 07'08" / 07'06" / 06'59" / 07'37" / 08'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'47" (+00'48") | 1000 / 1000 |
| 2 | | 07'08" (+00'09") | 1000 / 2000 |
| 3 | | 07'05" (+00'06") | 1000 / 3000 |
| 4 | | 06'59" | 1000 / 4000 |
| 5 | | 07'36" (+00'37") | 1000 / 5000 |
| 6 | | 08'06" (+01'07") | 705 / 5705 |
10月累積里程 : 229.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 07'08" | 00:14'56" |
| 3 | 07'06" | 00:22'02" |
| 4 | 06'59" | 00:29'01" |
| 5 | 07'37" | 00:36'38" |
| 5.7 | 08'07" | 00:42'22" |
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