|  全馬 | 06:13:31 | 08:51/km | 第6馬| 官方成績 | | 日期 | 2017-02-12 | | 成績 | 06:13:31 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:51/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'42" (+01'41") | 01:07'43" | | 00:33'01" | | 00:36'22" (+03'21") | 01:19'03" (+11'20") | | 00:42'41" (+09'40") | | 00:49'54" (+16'53") | 01:40'06" (+32'23") | | 00:50'12" (+17'11") | | 00:51'25" (+18'24") | 01:39'56" (+32'13") | | 00:48'31" (+15'30") | |
日期: 2017-02-12 06:24 - 總爬升: 253 m - 平均心率: 121 - 卡路里: 2924 Cal - 總步數: 45792 - 平均步頻: 122 - 平均步幅: 93 cm - 溫度: 13°C - 濕度: 62% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'18" (+00'55") | 1000 / 1000 | 165 / 82 | | 2 | | 06'47" (+00'24") | 1004 / 2004 | 161 / 91 | | 3 | | 07'28" (+01'05") | 1007 / 3012 | 153 / 87 | | 4 | | 06'29" (+00'06") | 1002 / 4014 | 166 / 92 | | 5 | | 06'42" (+00'19") | 1006 / 5020 | 162 / 91 |
| 6 | | 06'23" | 1002 / 6022 | 164 / 95 | | 7 | | 06'32" (+00'09") | 1003 / 7026 | 163 / 93 | | 8 | | 07'01" (+00'38") | 1001 / 8027 | 160 / 88 | | 9 | | 06'28" (+00'05") | 1000 / 9028 | 165 / 93 | | 10 | | 06'34" (+00'11") | 1008 / 10036 | 165 / 91 | | 11 | | 06'53" (+00'30") | 1001 / 11038 | 156 / 92 | | 12 | | 07'05" (+00'42") | 1005 / 12043 | 162 / 86 | | 13 | | 07'28" (+01'05") | 1010 / 13053 | 154 / 86 | | 14 | | 07'45" (+01'22") | 1004 / 14058 | 149 / 86 | | 15 | | 07'00" (+00'37") | 1003 / 15062 | 166 / 85 | | 16 | | 09'35" (+03'12") | 1000 / 16062 | 119 / 87 | | 17 | | 07'19" (+00'56") | 1000 / 17063 | 165 / 82 | | 18 | | 09'59" (+03'36") | 1003 / 18067 | 119 / 83 | | 19 | | 07'20" (+00'57") | 1004 / 19071 | 167 / 81 | | 20 | | 12'17" (+05'54") | 1001 / 20073 | 99 / 82 | | 21 | | 10'08" (+03'45") | 1000 / 21073 | 95 / 102 | | 22 | | 09'40" (+03'17") | 1006 / 22079 | 125 / 82 | | 23 | | 09'47" (+03'24") | 1001 / 23081 | 129 / 78 | | 24 | | 08'12" (+01'49") | 1004 / 24085 | 140 / 86 | | 25 | | 08'40" (+02'17") | 1007 / 25093 | 134 / 85 | | 26 | | 09'41" (+03'18") | 1004 / 26097 | 110 / 93 | | 27 | | 08'37" (+02'14") | 1004 / 27101 | 125 / 92 | | 28 | | 13'35" (+07'12") | 1004 / 28106 | 62 / 117 | | 29 | | 08'54" (+02'31") | 1002 / 29109 | 123 / 90 | | 30 | | 09'19" (+02'56") | 1001 / 30110 | 86 / 124 | | 31 | | 11'28" (+05'05") | 1003 / 31113 | 74 / 117 | | 32 | | 09'47" (+03'24") | 1007 / 32121 | 84 / 120 | | 33 | | 10'22" (+03'59") | 1004 / 33125 | 106 / 90 | | 34 | | 10'12" (+03'49") | 1005 / 34131 | 94 / 103 | | 35 | | 10'16" (+03'53") | 1007 / 35139 | 88 / 110 | | 36 | | 10'06" (+03'43") | 1010 / 36150 | 102 / 96 | | 37 | | 09'16" (+02'53") | 1000 / 37150 | 110 / 97 | | 38 | | 09'03" (+02'40") | 1006 / 38157 | 114 / 96 | | 39 | | 09'36" (+03'13") | 1003 / 39160 | 100 / 103 | | 40 | | 10'01" (+03'38") | 1007 / 40168 | 86 / 114 | | 41 | | 09'11" (+02'48") | 1002 / 41170 | 79 / 136 | | 42 | | 08'34" (+02'11") | 1000 / 42170 | 119 / 97 | | 43 | | 10'14" (+03'51") | 670 / 42841 | 119 / 81 |
賽後評分: 優質賽事 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~165 | 79~89% | | 3:T乳酸耐力區 | 165~171 | 89~92% | | 4:A無氧耐力區 | 171~181 | 92~97.5% | | 5:I最大耗氧區 | 181~186 | 97.5~100% | | 最大心率為186 點此去設定最大心率 |
2月累積里程 : 46.70 km MW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'18" | 00:07'18" | | 2 | 06'49" | 00:14'07" | | 3 | 07'19" | 00:21'26" | | 4 | 06'29" | 00:27'55" | | 5 | 06'47" | 00:34'42" | | 6 | 06'23" | 00:41'05" | | 7 | 06'38" | 00:47'43" | | 8 | 06'57" | 00:54'40" | | 9 | 06'29" | 01:01'09" | | 10 | 06'34" | 01:07'43" | | 11 | 06'59" | 01:14'42" | | 12 | 07'06" | 01:21'48" | | 13 | 07'30" | 01:29'18" | | 14 | 07'46" | 01:37'04" | | 15 | 07'01" | 01:44'05" | | 16 | 09'33" | 01:53'38" | | 17 | 07'18" | 02:00'56" | | 18 | 09'56" | 02:10'52" | | 19 | 07'17" | 02:18'09" | | 20 | 08'37" | 02:26'46" | | 21 | 13'18" | 02:40'04" | | 22 | 10'08" | 02:50'12" | | 23 | 09'40" | 02:59'52" | | 24 | 08'10" | 03:08'02" | | 25 | 08'38" | 03:16'40" | | 26 | 09'58" | 03:26'38" | | 27 | 08'24" | 03:35'02" | | 28 | 13'50" | 03:48'52" | | 29 | 08'28" | 03:57'20" | | 30 | 09'32" | 04:06'52" | | 31 | 11'20" | 04:18'12" | | 32 | 09'20" | 04:27'32" | | 33 | 10'52" | 04:38'24" | | 34 | 10'05" | 04:48'29" | | 35 | 09'48" | 04:58'17" | | 36 | 10'30" | 05:08'47" | | 37 | 09'00" | 05:17'47" | | 38 | 09'31" | 05:27'18" | | 39 | 09'05" | 05:36'23" | | 40 | 10'25" | 05:46'48" | | 41 | 09'16" | 05:56'04" | | 42 | 08'38" | 06:04'42" | | 42.7 | 14'04" | 06:14'08" |
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