10.0 km | 00:54:00 | 05:23/km日期: 2017-02-16 17:54 - 卡路里: 679 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 46%
Pace: 07'42" / 05'33" / 05'24" / 05'15" / 05'37" / 05'09" / 04'57" / 04'51" / 04'45" / 04'44" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'42" (+02'59") | 1000 / 1000 |
2 | | 05'32" (+00'49") | 1000 / 2000 |
3 | | 05'24" (+00'41") | 1000 / 3000 |
4 | | 05'15" (+00'32") | 1000 / 4000 |
5 | | 05'36" (+00'53") | 1000 / 5000 |
6 | | 05'08" (+00'25") | 1000 / 6000 |
7 | | 04'56" (+00'13") | 1000 / 7000 |
8 | | 04'51" (+00'08") | 1000 / 8000 |
9 | | 04'45" (+00'02") | 1000 / 9000 |
10 | | 04'43" | 1000 / 10000 |
11 | | 04'37" | 11 / 10011 |
2月累積里程 : 202.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'42" | 00:07'42" |
2 | 05'33" | 00:13'15" |
3 | 05'24" | 00:18'39" |
4 | 05'15" | 00:23'54" |
5 | 05'37" | 00:29'31" |
6 | 05'09" | 00:34'40" |
7 | 04'57" | 00:39'37" |
8 | 04'51" | 00:44'28" |
9 | 04'45" | 00:49'13" |
10 | 04'44" | 00:53'57" |
10.0 | 04'31" | 00:54'00" |