12.3 km | 01:05:13 | 05:16/km日期: 2017-02-17 18:59 - 地點: 成蘆橋<>媽媽嘴 - 平均心率: 133 - 卡路里: 611 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 57%
Pace: 05'41" / 05'24" / 05'22" / 05'10" / 05'03" / 05'13" / 05'32" / 05'23" / 05'14" / 05'13" / 05'03" / 05'03" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'39") | 1000 / 1000 |
| 2 | | 05'23" (+00'21") | 1000 / 2000 |
| 3 | | 05'22" (+00'20") | 1000 / 3000 |
| 4 | | 05'09" (+00'07") | 1000 / 4000 |
| 5 | | 05'02" | 1000 / 5000 |
| 6 | | 05'13" (+00'11") | 1000 / 6000 |
| 7 | | 05'31" (+00'29") | 1000 / 7000 |
| 8 | | 05'23" (+00'21") | 1000 / 8000 |
| 9 | | 05'13" (+00'11") | 1000 / 9000 |
| 10 | | 05'13" (+00'11") | 1000 / 10000 |
| 11 | | 05'02" | 1000 / 11000 |
| 12 | | 05'02" | 1000 / 12000 |
| 13 | | 05'18" (+00'16") | 351 / 12351 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
2月累積里程 :
221.76 km 
NIKE MARK XIII Nike Air Zoom Streak 5 累積 :
1040.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'24" | 00:11'05" |
| 3 | 05'22" | 00:16'27" |
| 4 | 05'10" | 00:21'37" |
| 5 | 05'03" | 00:26'40" |
| 6 | 05'13" | 00:31'53" |
| 7 | 05'32" | 00:37'25" |
| 8 | 05'23" | 00:42'48" |
| 9 | 05'14" | 00:48'02" |
| 10 | 05'13" | 00:53'15" |
| 11 | 05'03" | 00:58'18" |
| 12 | 05'03" | 01:03'21" |
| 12.4 | 05'19" | 01:05'13" |
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