10.0 km | 01:11:19 | 07:06/km日期: 2017-02-16 19:17 - 卡路里: 612 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 58
Pace: 06'16" / 06'48" / 06'33" / 07'30" / 08'15" / 08'20" / 07'03" / 06'29" / 06'22" / 06'25" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'24" (+01'03") | 1000 / 1000 |
2 | | 06'48" (+00'27") | 1000 / 2000 |
3 | | 06'33" (+00'12") | 1000 / 3000 |
4 | | 07'30" (+01'09") | 1000 / 4000 |
5 | | 08'14" (+01'53") | 1000 / 5000 |
6 | | 08'18" (+01'57") | 1000 / 6000 |
7 | | 07'04" (+00'43") | 1000 / 7000 |
8 | | 06'28" (+00'07") | 1000 / 8000 |
9 | | 06'21" | 1000 / 9000 |
10 | | 06'25" (+00'04") | 1000 / 10000 |
11 | | 06'13" | 26 / 10026 |
2月累積里程 : 40.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'48" | 00:13'04" |
3 | 06'33" | 00:19'37" |
4 | 07'30" | 00:27'07" |
5 | 08'15" | 00:35'22" |
6 | 08'20" | 00:43'42" |
7 | 07'03" | 00:50'45" |
8 | 06'29" | 00:57'14" |
9 | 06'22" | 01:03'36" |
10 | 06'25" | 01:10'01" |
10.0 | 06'22" | 01:10'11" |