9.0 km | 01:05:26 | 07:15/km日期: 2017-02-08 19:42 - 卡路里: 570 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 72
Pace: 07'17" / 06'56" / 06'58" / 22'57" / 07'05" / 07'30" / 08'30" / 07'02" / 06'50" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+00'26") | 1000 / 1000 |
2 | | 06'55" (+00'05") | 1000 / 2000 |
3 | | 06'58" (+00'08") | 1000 / 3000 |
4 | | 07'15" (+00'25") | 1000 / 4000 |
5 | | 07'04" (+00'14") | 1000 / 5000 |
6 | | 07'30" (+00'40") | 1000 / 6000 |
7 | | 08'29" (+01'39") | 1000 / 7000 |
8 | | 07'01" (+00'11") | 1000 / 8000 |
9 | | 06'50" | 1000 / 9000 |
10 | | 06'50" | 6 / 9006 |
2月累積里程 : 40.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 06'56" | 00:14'13" |
3 | 06'58" | 00:21'11" |
4 | 22'57" | 00:44'08" |
5 | 07'05" | 00:51'13" |
6 | 07'30" | 00:58'43" |
7 | 08'30" | 01:07'13" |
8 | 07'02" | 01:14'15" |
9 | 06'50" | 01:21'05" |
9.0 | 05'07" | 01:21'07" |