10.0 km | 00:58:35 | 05:51/km日期: 2017-02-16 10:24 - 卡路里: 549 Cal - 總步數: 9796 - 平均步頻: 167 - 平均步幅: 102 cm - 溫度: 18°C - 濕度: 59%
Pace: 05'26" / 05'15" / 05'30" / 05'36" / 05'54" / 05'57" / 05'51" / 06'09" / 06'18" / 06'31" / 19'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'23" (+00'10") | 1007 / 1007 | 173 / 107 |
2 | | 05'13" | 1004 / 2012 | 172 / 110 |
3 | | 05'29" (+00'16") | 1000 / 3013 | 170 / 106 |
4 | | 05'36" (+00'23") | 1007 / 4020 | 169 / 105 |
5 | | 05'49" (+00'36") | 1004 / 5024 | 167 / 102 |
6 | | 05'56" (+00'43") | 1000 / 6025 | 165 / 101 |
7 | | 05'52" (+00'39") | 1008 / 7033 | 166 / 102 |
8 | | 06'04" (+00'51") | 1000 / 8034 | 165 / 99 |
9 | | 06'20" (+01'07") | 1001 / 9035 | 162 / 96 |
10 | | 06'29" (+01'16") | 1007 / 10042 | 162 / 94 |
2月累積里程 :
20.54 km ASICS GT-2000 累積 :
373.4 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'15" | 00:10'41" |
3 | 05'30" | 00:16'11" |
4 | 05'36" | 00:21'47" |
5 | 05'54" | 00:27'41" |
6 | 05'57" | 00:33'38" |
7 | 05'51" | 00:39'29" |
8 | 06'09" | 00:45'38" |
9 | 06'18" | 00:51'56" |
10 | 06'31" | 00:58'27" |
10.0 | 18'46" | 00:58'35" |