13.1 km | 00:58:27 | 04:26/km日期: 2017-02-14 07:41 - 總爬升: 214 m - 卡路里: 957 Cal - 平均步頻: 176 - 溫度: 14°C - 濕度: 72%
Pace: 04'14" / 04'25" / 04'27" / 04'23" / 04'21" / 04'22" / 04'31" / 04'32" / 04'26" / 04'24" / 04'27" / 04'42" / 04'25" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'14" | 1000 / 1000 |
| 2 | | 04'23" (+00'09") | 1000 / 2000 |
| 3 | | 04'27" (+00'13") | 1000 / 3000 |
| 4 | | 04'23" (+00'09") | 1000 / 4000 |
| 5 | | 04'21" (+00'07") | 1000 / 5000 |
| 6 | | 04'21" (+00'07") | 1000 / 6000 |
| 7 | | 04'31" (+00'17") | 1000 / 7000 |
| 8 | | 04'32" (+00'18") | 1000 / 8000 |
| 9 | | 04'25" (+00'11") | 1000 / 9000 |
| 10 | | 04'24" (+00'10") | 1000 / 10000 |
| 11 | | 04'27" (+00'13") | 1000 / 11000 |
| 12 | | 04'41" (+00'27") | 1000 / 12000 |
| 13 | | 04'25" (+00'11") | 1000 / 13000 |
| 14 | | 05'53" (+01'39") | 137 / 13137 |
2月累積里程 : 234.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'14" | 00:04'14" |
| 2 | 04'25" | 00:08'39" |
| 3 | 04'27" | 00:13'06" |
| 4 | 04'23" | 00:17'29" |
| 5 | 04'21" | 00:21'50" |
| 6 | 04'22" | 00:26'12" |
| 7 | 04'31" | 00:30'43" |
| 8 | 04'32" | 00:35'15" |
| 9 | 04'26" | 00:39'41" |
| 10 | 04'24" | 00:44'05" |
| 11 | 04'27" | 00:48'32" |
| 12 | 04'42" | 00:53'14" |
| 13 | 04'25" | 00:57'39" |
| 13.1 | 06'32" | 00:58'33" |
展開計圈分析
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