10.4 km | 01:07:00 | 06:26/km日期: 2017-02-09 18:36 - 卡路里: 561 Cal - 總步數: 12456 - 平均步頻: 185 - 平均步幅: 83 cm - 溫度: 15°C - 濕度: 56%
Pace: 07'35" / 07'13" / 06'57" / 06'45" / 06'26" / 06'12" / 06'07" / 06'02" / 05'36" / 05'43" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'32" (+01'56") | 1006 / 1006 | 185 / 71 |
| 2 | | 07'11" (+01'35") | 1002 / 2009 | 181 / 76 |
| 3 | | 06'55" (+01'19") | 1003 / 3012 | 179 / 80 |
| 4 | | 06'44" (+01'08") | 1000 / 4013 | 179 / 82 |
| 5 | | 06'26" (+00'50") | 1007 / 5020 | 182 / 85 |
| 6 | | 06'10" (+00'34") | 1006 / 6027 | 189 / 85 |
| 7 | | 06'02" (+00'26") | 1002 / 7029 | 192 / 86 |
| 8 | | 06'01" (+00'25") | 1001 / 8030 | 192 / 86 |
| 9 | | 05'36" | 1006 / 9037 | 191 / 93 |
| 10 | | 05'42" (+00'06") | 1000 / 10038 | 188 / 92 |
| 11 | | 05'59" (+00'23") | 392 / 10430 | 186 / 89 |
2月累積里程 : 148.65 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 07'13" | 00:14'48" |
| 3 | 06'57" | 00:21'45" |
| 4 | 06'45" | 00:28'30" |
| 5 | 06'26" | 00:34'56" |
| 6 | 06'12" | 00:41'08" |
| 7 | 06'07" | 00:47'15" |
| 8 | 06'02" | 00:53'17" |
| 9 | 05'36" | 00:58'53" |
| 10 | 05'43" | 01:04'36" |
| 10.4 | 06'06" | 01:07'00" |
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