8.3 km | 02:35:17 | 18:45/km日期: 2017-01-01 15:22 - 總爬升: 189 m - 卡路里: 384 Cal - 平均步頻: 110 - 溫度: 21°C - 濕度: 31%
Pace: 24'09" / 24'08" / 25'27" / 18'16" / 14'40" / 16'32" / 14'42" / 13'39" / 13'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 24'09" (+10'31") | 1000 / 1000 |
2 | | 24'08" (+10'30") | 1000 / 2000 |
3 | | 25'26" (+11'48") | 1000 / 3000 |
4 | | 18'16" (+04'38") | 1000 / 4000 |
5 | | 14'39" (+01'01") | 1000 / 5000 |
6 | | 16'32" (+02'54") | 1000 / 6000 |
7 | | 14'41" (+01'03") | 1000 / 7000 |
8 | | 13'38" | 1000 / 8000 |
9 | | 13'37" | 275 / 8275 |
1月累積里程 : 187.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 24'09" | 00:24'09" |
2 | 24'08" | 00:48'17" |
3 | 25'27" | 01:13'44" |
4 | 18'16" | 01:32'00" |
5 | 14'40" | 01:46'40" |
6 | 16'32" | 02:03'12" |
7 | 14'42" | 02:17'54" |
8 | 13'39" | 02:31'33" |
8.3 | 13'35" | 02:35'18" |